I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is di
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
“What’s wrong with me?” “Am I normal?” “How do I change this?” The first step is deciding that you want to make a change. Anxiety, depression, panic attacks, mood swings, behavioral challenges, interpersonal distress, posttraumatic stress (PTSD), suicidal thoughts - there are many challenges life throws at
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment. I genuinely love being a therapi
Patients come to me when they have hit speed bumps in their lives - in their careers and relationships - where previous ways of behaving and thinking to manage feelings no longer work to their satisfaction. Typically, I work with people who may seem to others as prosperous relationally and successful occupationally, but experience themselves to be
I work from the assumption that people have the capacity to understand, to adapt, to heal and to live lives of meaning and purpose. I am a companion on the journey, there to observe, to encourage, and to be a resource for my clients.
I believe that every individual deserves to be seen, heard, and understood. My commitment is to create a safe and inclusive space for clients from all backgrounds. With specialized training in working with LGBTQ+ individuals and a deep understanding of cultural competence, I strive to build empathy and connection with each client. Seeking therapy c
Is there a heavy feeling in your chest that you just can't seem to shake? Do you feel stuck? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Angry? Could it possibly be Anxiety, Depression, Trauma, Anger Management, Family
As I connect with a client, I do my best to imagine what it feels like to be you. I think of my clients as individuals on a journey, experiencing peaks and valleys in life, and most often you reach out when in a valley. I would! My approach is to guide, asking questions and fostering insight, to discover your own strengths that will support you to
If you are having trouble with relationships, I can help. Are you and your partner having trouble seeing eye to eye? Are there some touchy subjects you want to discuss with your pattern but are afraid how heshe will respond? Do you want to create a thriving, enjoyable, and loving relationship? Perhaps you have had a string of unsuccessful dating r
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