Are you struggling to have compassion for yourself, but eagerly offering it to others? Have you and your partner hit an impasse? Or maybe your family dynamics have shifted into the communication war zone? Guess what? It’s time for some needed and well-deserved life adjustments. Achieving personal and relational mental wellness is important to
I believe when we combine our faith with therapy, we are better equipped to face life's surprises and challenges. In Proverbs 11:14, Solomon declares, "where there is no guidance the people fall, but in abundance of counselors there is victory. Without good direction, people lose their way; the more wise counsel you follow, the better your
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