Sometimes life and events can leave us overwhelmed, stressed and stuck. I work to act as a resource to help you determine what needs to heal or change and makes wholesome sense for you. I believe all of us have the capability of developing our inner strengths, of having meaningful relationships and creating the life we want, I have a holistic un
You are stressed, overwhelmed, and feel like this is not the life you ordered. You want to feel different but do not know how to make that happen. I get it! And not only have I been there, but I can help.
If you have exhausted all your effort in trying to feel better and are finding that nothing works, let me collaborate with you to help you dis
I'm a licensed, private-practice psychotherapist (LPC). Also, I am EFT Trained (Externship in Emotionally Focused Therapy with Ryan Rana, PhD, LMFT, LPC and Debi Scimeca-Diaz, LMFT, LCADC), and maintain certification as a CAMS-II Anger Management Specialist. I offer sessions in-office or through telehealth (with your own HIPAA secure client por
Seeking help is a sign of strength, and I am here to assist you on your path to a healthier and more fulfilling life.
I embrace a holistic perspective with a foundation in Adlerian Theory, aiming to meet clients wherever they are on their journey and fostering a collaborative approach to their healing process. My passion for helping individuals
I try to meet people where they are. Therapy can look very different person to person. We reevaluate your needs each session to see if we should modify our goals or process in order to better suite your mental health and overall needs. I try to be proactive and productive but also allow time for things to move at a natural pace.
I have 7 years
I am a clinician that ascribes to the belief that every person has their own strengths that make them resilient. I also know that through life circumstances it can become difficult to draw upon those strengths. My goal as a clinician is to partner with my clients to develop some strategies along with the coping mechanisms that have proven effective
Are you ready to overcome your fears and reclaim your life from anxiety and perfectionism? I know this idea can be both exciting and scary, and I'm proud of you for taking this first step! I specialize in helping clients overcome OCD, perfectionism and anxiety disorders (including phobias, social anxiety, health anxiety, panic, worry and genera
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
I specialize in depression, relationship difficulties, career challenges, and anxiety. Twenty-five years of experience working with people from a variety of backgrounds have taught me that building upon my clients' strengths works. We don't just look at what's wrong; we also help you build on what you're doing right. It's possib
Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope.
Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel fr
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