Living with spiraling, negative thoughts that won't go away, feeling overwhelmed, and staying mired in shame and guilt has become the norm. It’s like each day is stuck on replay, just going through the motions, and you don't even know where to go from here. It just seems impossible. This battle with regret, never feeling good enough,
Are you struggling with OCD, anxiety, perfectionism or self doubt? Feeling overwhelmed by pressure to be perfect? Or feel like fear and anxiety are keeping you from living the life you want? Well, I want to help. I specialize in the treatment of perfectionism, imposter syndrome and anxiety disorders (including OCD, social anxiety, panic, generalize
I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats due to the COVID-19 pandemic.
I specialize in working with adults with depression, anxiety, OCD, and
Life can throw many challenges that may cause you to lose sight of your life path or purpose. Therapy can help you learn tools needed to assist you along your journey to greater self-efficacy. Finding healthy ways to manage stressors, enhance problem solving and decision-making skills can be beneficial to improving your quality of life. If you ha
Every once in a while we all need to check in to see where we are mentally; Are we as sharp as we want to be? Are we as healthy mentally as we would like to be? Well, that is exactly why therapy works and something that everyone should do at least once in their lifetime. Therapy is about wellness. Similar to getting annual physicals, therapy can
Getting started with therapy can be really hard. Sometimes our lives are really busy and we have many items on the to-do list. A lot of times, our mental health can be the last priority. We live in a culture that doesn't value our mental health, as much as other aspects of our well-being. If you are interested in taking back your mental health
Sometimes life is painful. Sometimes it's just uncomfortably complicated. The discomfort may be a relationship, a loss, intrusive memories, alcohol or chemicals, or all of those at once. My approach to therapy is to find the common threads running through the complication and the pain and help you gently untangle them so that what you feel is l
My philosophy about therapy is that we all need mental health care because we all have mental health to take care of. Let me help you take the best care of yours. I’ve been a therapist for 10 years, and have worked in the mental health field for the past 20 years. I graduated in 2010 from UNC Chapel Hill School of Social Work and have my LCSW
I am a Certified Clinical Trauma Professional and Certified EMDR (eye movement desensitization and reprocessing) Therapist. I specialize in working with survivors of abuse and other traumatic events. I have experience working with adults diagnosed with posttraumatic stress (PTSD), bipolar, depression, anxiety, substance abuse, etc. My therapy appro
I have been in the helping profession since 2007 and find fulfillment as a counselor who focuses on meeting people where they are. I strive to help individuals overcome the obstacles that may be stopping them from being the best version of themselves. I prefer to take a collaborative approach and work together when it comes to understanding probl
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