I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
My orientation is to be an active and compassionate partner in helping you to change your life, drawing on your strengths, resources and creativity. If you are needing help with taking steps to live a healthy, productive and meaningful life, I can help you. My style is conversational, personable, humorous. I have been privileged to have had a vast
Today, at this moment, you are one step closer to living a life that you want to be living. Taking the initial steps toward finding a therapist, and making the appointment, is both scary and exciting! I would be honored to take the journey towards healing with you. Working from an eclectic approach, I help people who are experiencing all sorts of c
Congratulations! You've already taken an important step on the journey to change, growth, and wellness. This drive for change is a key ingredient in your future success. You're not alone, and I want to show you that healing and success are possible.
A blend of research-supported psychotherapy, psychological evaluation, professional and
Are you someone who:
-is a deep thinker about life, the universe, and everything?
-is emotionally intense, and tends to experience your feelings very deeply and intensely?
-is prone to feeling overstimulated, overwhelmed, and sometimes slow to really trust others?
-has been left feeling bad around other people thinking you're too sensitive, too dra
I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you noticing difficulty in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore your pain, navigat
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and feeling safe in the world. Seeking out therapy is truly an act of bravery and trust, and I take that trust very seriously. Whatever you have been through, I cultivate a space where you can feel safe with vulnerability. My goal is to he
Sometimes life and events can leave us overwhelmed, stressed and stuck. I work to act as a resource to help you determine what needs to heal or change and makes wholesome sense for you. I believe all of us have the capability of developing our inner strengths, of having meaningful relationships and creating the life we want, I have a holistic un
Connection, healing and wholeness are all possible. Therapy is an intimate endeavor that begins with connection. Long-term connection coupled with skill and expertise has the very real power to change our lives.
SPECIALTIES
Women's Issues
Anxiety, Stress, and Overwhelm
Emotional Eating and Overeating
Trauma Resolution
Family of Origi
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