I specialize in depression, relationship difficulties, career challenges, and anxiety. Twenty-five years of experience working with people from a variety of backgrounds have taught me that building upon my clients' strengths works. We don't just look at what's wrong; we also help you build on what you're doing right. It's possib
Combining insight-oriented therapy with body-based, somatic treatment approaches results in lasting change. I invite you to read about my work in detail at my website MelissaLesterLCSW.com, and schedule a free 20-minute consultation to further explore working together.
SPECIALTIES
Women's Issues
Anxiety, Stress, and Overwhelm
Emotional E
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
You may be struggling to understand and cope with the situations in your life--both past and present. I will offer you a safe place to be heard and explore what lies behind your experiences and your reactions to them. And I will help you find your authentic voice and power so that you can get unstuck and move forward with the insights you glean fro
My goal is to work with individuals and couples who feel their inner worlds and outer relationships are negatively impacted by insecurity, shame, and disconnection. I am passionate about helping my clients reconnect with themselves through exploration of their attachment to early life figures, their role in their family of origin, and unmet childho
As a certified RRT Practitioner and CSAT, I specialize in healing trauma and PTSD as well as in sex, love, and relationship addiction. In my practice I use psychotherapy, hypnotherapy, EMDR, Rapid Resolution Therapy, and Rapid Trauma Resolution and I work with adults, adolescents, and couples as well as the LGBT community. Counseling is, for me, ab
My work is grounded in a trauma-informed lens that honors both the pain and resilience shaped by your life experiences.
Many of my clients come to me feeling unseen, overextended, or burdened by expectations—often carrying the weight of childhood responsibility, grief, or unresolved guilt. Together, we explore these experiences with compas
I believe everyone has the capacity and desire for individual growth. Whether an individual has come from a troubled background or a supportive family environment, there is always room for increased personal awareness and development. I believe in providing a very supportive environment, both physically and emotionally. I am caring, empathetic, and
Hello, I am Benita Campbell, LPC, CPCS with over 15 years of experience in the area of behavioral health and substance abuse. My approach to therapy is meeting individuals where they are and working collectively to get back to a place of life balance. My primary focus areas are anxiety, depression, and anger management for adults, children, and ado
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