My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
You are probably reading this because there is too much of something in your life. Too much stress, too much pain, too many bad memories, too much sadness or loneliness. And not enough of something else. Not enough peace, or calm, or comfort. Trauma and anxiety are hard to deal with. You have a constant fear that something is wrong. That something
Congratulations! You've already taken an important step on the journey to change, growth, and wellness. This drive for change is a key ingredient in your future success. You're not alone, and I want to show you that healing and success are possible.
A blend of research-supported psychotherapy, psychological evaluation, professional and
Are you someone who:
-is a deep thinker about life, the universe, and everything?
-is emotionally intense, and tends to experience your feelings very deeply and intensely?
-is prone to feeling overstimulated, overwhelmed, and sometimes slow to really trust others?
-has been left feeling bad around other people thinking you're too sensitive, too dra
I am the Clinical Director of my practice, and we have a great group of therapists with different backgrounds and areas of expertise, so I strongly encourage you to give us a call to discuss your specific situation. I personally specialize in working with anxiety, depression, self-harm, and trauma survivors. I am a registered play therapist (RPT)
I enjoy working with clients looking for a unique and personalized approach to therapy. While I am well versed in traditional approaches, I also specialize in animal assisted therapy, art therapy, and play therapy. These tools allow me to tailor my therapeutic approach to the individual and take an integrative approach to counseling. Everyone is di
“What’s wrong with me?” “Am I normal?” “How do I change this?” The first step is deciding that you want to make a change. Anxiety, depression, panic attacks, mood swings, behavioral challenges, interpersonal distress, PTSD, suicidal thoughts - there are many challenges life throws at us. In the therapeutic
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck.
I also work with individuals and couples who are stuck
It is my pleasure to work with you, to provide clinical support and guidance in order to help you resolve, reduce or eliminate your presenting issues. Whether you are experiencing grief, depression, anxiety or some other common or uncommon issue, I am here and ready to work alongside you to help you work through your issues and come up with an effe
I believe in your innate power to heal and grow from uncomfortable and challenging life experiences. I also applaud your choice to begin the significant process of change through counseling services.
My philosophy to help illicit the dynamics of effective change you are seeking utilizes recognizing the power of intentionality.
“When you&
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