Hi, my name is LaShell Pope. I'm a licensed marriage and family therapist who loves working with adolescents and adults in diverse populations of different races, cultures, and ethnicities.
Hi, my name is LaShell Pope. I'm a licensed marriage and family therapist who loves working with adolescents and adults in diverse populations of different races, cultures, and ethnicities.
My name is Kyeda King, and I am a licensed clinical social worker who has an eclectic approach to helping people reach a level of thriving and living well.
"A caring listener with 10+ years of experience providing individuals with compassionate mental health support. I have served in hospitals, community outpatient clinics, and crisis agencies. For many years I had the privilege of working with our nation’s veterans and their families. I enjoy the challenge of helping people sort through stressors and develop strategies to improve their overall health. I strive to empower each client toward self-awareness and emotional growth and stability. I will partner with you to identify strengths, recognize areas for growth and broaden positive coping skills. I wholeheartedly believe it is possible for individuals to improve their lives and recover from traumatic experiences. Holistic approach. I am skilled in evidence-based practices including CBT, Mindfulness, and ACT. My focus is to help motivated clients improve their emotional understanding and coping skills. I enjoy educating others on how to challenge thoughts, clarify values, and emotionally regulate themselves by recognizing triggers, thought distortion, and the inner critic. I am patient, casual, and nonjudgemental. Most people describe me as ""easy to talk to "". I listen with curiosity and help clients explore underlying themes and needs. I have always been naturally curious, positive, and people-oriented. Originally interested in nursing, I became increasingly fascinated with my psychology courses and the science involved in emotions and personality. Maintaining healthy relationships and connections doesn’t happen by default. To gain insights and understanding into the patterns that are no longer serving you well, To help clarify feelings and needs, define measurable goals, and develop strategies. Our first session should feel like a caring conversation. I place focus on understanding the conflict or crisis that brings you to therapy. I have a collaborative flexible communication style. Feel free to ask questions and express needs goals at any time during our sessions.
Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope. Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel free to ask any questions you may have without feeling any pressure to get "something" done. In the past, most families have had the stability of living in one place with resources such as grandparents and lifelong friends. Now, we move, change jobs, and may have blended or single parent families. Our resources may no longer be there for us. Life's challenges can make us feel powerless, frustrated, depressed and isolated. These feelings can create anguish that feels tortuous, and at times unrelenting. Pushing them aside just doesn't seem to work anymore. Since these feelings are unseen, they are not easily understood. Unfortunately, we may think these feelings are a sign of weakness and we think we should be able to "just get over it." It takes strength and courage to reach out, ask for help, and commit to discovery and change. Life's challenges can cause feelings of hopelessness, sadness, and fear. Sometimes, it may seem these challenges are overwhelming. These feelings actually expose us to more illness and physical pain and also affects our judgment, decision making, and personal relationships. If you are reading this, then you are reading with hope. Hope with understanding and help, can bring you relief.
Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we may gravitate to relationships that are not healthy for us. We may continue with old habits that at some point served a purpose in our lives, but as we grow we find that the more we continue operating in the same patterns we get less of what we actually want in our relationships. I can help you identify patterns that keep you stuck and prevent you from connecting the way you would like to in your relationships. I can help you learn new ways of being in a relationship and connecting. If you are reading this you are aware that something you are doing is no longer working, something needs to change. Healing and growth are possible and you can have the relationships that you want. I view therapy as a process, a journey of discovery and learning. As your therapist I will be part of your journey by providing a nonjudgmental and supportive atmosphere. My goal is to create a safe space where you feel free to express your deepest concerns, thoughts and emotions. I believe that in order to move forward in our lives it is essential to deal with emotional pain, anxiety and stress we may be carrying. Therapy can help recognize and face unresolved pain and conflict that may be affecting you in negative ways. I believe that the client therapist relationship is the most important part of therapy. Through our relationship my hope is that you acquire an improved understanding of yourself and attain balance in your life. I can help you find the answers that lie within you. I have experience working with a wide range of issues including relationship issues, intimacy, motherhood, parenting, anxiety, life transitions, family conflicts & emotional concerns.
On the outside, your life looks fine – you show up and get things done. But inside, your days feel flat and heavy. Despite your capability, you feel disconnected. You move through work, relationships, and responsibilities on autopilot, carrying an undercurrent of tension you can’t quite name. You’ve tried pushing through and staying busy – anything to think or numb your way back into life. It helps briefly, but the emptiness returns. Somewhere deep down is the fear that this is just who you are now – that this is just a way of life now, and you can’t work your way out of it. What you want is to feel present and fully alive again. I work with people who adapted early to the world by staying composed, self-sufficient, and emotionally contained. Using attachment-informed and body-aware therapy, we identify the patterns that once protected you and gently expand your capacity to feel without becoming overwhelmed. This work helps you function while reconnecting with your inner experience. Over time, life feels more integrated and real. You stay competent without disappearing, notice stress instead of overriding it, and respond with choice rather than old survival habits. Relationships feel more authentic as you become grounded in your own life. You don’t have to unravel to reconnect with your emotions. Call now for a free consultation.
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life and who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions that show up as anxiety or depression or just feeling stuck. I also work with individuals and couples who are stuck in relationship patterns that no longer work for them. I’m knowledgeable about a variety of techniques such as cognitive behavior therapy (CBT) and mindfulness-based therapy, but I use a variety of approaches to helping my clients. I’ve been in private practice in Atlanta for more than 30 years. I work out of comfortable and tranquil home office in the Virginia-Highland neighborhood; currently I'm working with clients via telehealth rather than in person. My clients find me engaged, supportive and nonjudgmental. Whether you’ve made use of counseling and therapy before or are seeking a counselor for the first time, I welcome questions you might have about working together. Let’s get started.
I am a licensed professional counselor (LPC) with 5 years of experience providing clinical care to children, adolescents, and adults. I work with individuals facing stress, anxiety, trauma histories, emotional regulation challenges, and strained family relationships. Many clients seek support during major life transitions or want help understanding patterns that keep them feeling stuck. My approach is practical, goal-oriented, and focused on steady progress.
Hello. My name is Barbara Phillips, and I am a licensed professional counselor in the state of Georgia. I have 23 years of experience working in the mental health field. My experience includes treating clients who need help with anxiety, depression. stress management, anger management, grief management, and self-esteem. issue I use a client-centered approach with my clients. I strive to create an environment in which my clients feel safe and comfortable working with me. The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Solution Focus, and Dialectical Behavioral Therapy (DBT). However, the theoretical approach I use will depend on which one works best for my clients. I work with adults 18 years old to 90 years old. The conditions I feel comfortable treating include anxiety, depression, stress management, anger management, grief, and self-esteem issues. I strive to create an environment where my clients feel comfortable talking with me. I actively listen to what my clients tell me and validate their feelings. I have had people who helped me get through challenges I was facing in my life, and this inspired me to become a therapist. My faith in God has also given me the desire to help others. I believe that God places people in our lives to help us. I get great satisfaction from helping my clients get through challenges and live a happy life. My approach to goal setting with clients is to help them set the goals they want to achieve and to provide them with ongoing support. I strive to make clients feel comfortable during the first session with me. I get information from them that will help me to know how best to help them. Future sessions will be scheduled for the clients if they feel that I am a good match for them.
My name is Dr. Katina Pittman. I am a Licensed Professional Counselor in Georgia with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapeutic approach changes based on the needs of each client. Some of the approaches I use are Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered therapy. I believe that our thoughts, feelings, and behavior are connected. I work with individuals in identifying any underlying thoughts and expressing their feelings. Once we identify those thoughts the goal is to use cognitive restructuring to help replace those thoughts and improve feelings. I also educate on healthy self-care and coping skills to improve overall well-being. Clients who are struggling with problem-solving would be educated on effective problem-solving skills. I work primarily with adults who struggle with everyday life stressors such as financial concerns, relationship struggles, family issues, medical concerns, job concerns, or other concerns. I also work with those who are feeling depressed, anxious, struggle with low self-esteem or body image issues. My communication style involves actively listening, being nonjudgmental, validating, and being empathic. I ask a lot of open-ended questions to help clients truly explore their thoughts and emotions and gain insight into their behavior. The goal is to establish a relationship built on trust and mutual respect where clients feel supported and empowered. I always strive to create a positive and supportive environment when working with clients. I became a therapist because I have always had a desire to help others. I enjoy making a difference in the lives of others by helping people work through the challenges they face. My goal is to see individuals live healthier and happier lives. My approach to goal setting is to have clients identify the changes they want to make. I typically start by asking clients what brings them to therapy and what their main concerns are. Once we identify the goals we prioritize those goals to determine which goal the client wants to work on first, second, and so forth. Following this, we create smaller short-term goals to accomplish the bigger goal. This would be a collaborative process between myself and the client, one in which we review regularly to determine progress made towards reaching the goals. During the first session, we would go over informed consent and confidentiality. I complete an intake assessment so that I can get to know what is concerning each individual, their history, and their goals for counseling. My goal is to build a good therapeutic relationship with each client one that empowers and supports. I also educate clients further on my therapeutic approach during the first session.
I am Enricka Maddox, the founder of Morning Dew Family & Consulting Services in Georgia and a Licensed Professional Counselor (2014), and a specialized coach. I have a Master of Arts Degree in Professional Counseling, and for 20+ years, I have worked in various social service sectors. My therapeutic modalities consist of a variety of approaches depending on the needs of the client. However, my primary clinical modalities are as follows: Person/Client-centered, Eclectic Therapy, Humanistic Therapy, Motivational Interviewing, Narrative, Interpersonal, Solution Focused Brief Therapy, Cognitive Behavior Therapy, and Mindfulness.
Hi there! My name is Eniola Akinsunmi and I am a Licensed Professional Counselor. I have a BA in Psychology from Tuskegee University and a MA in Counseling from Argosy University- Atlanta. My approach is always rooted in meeting where the client is; I create a safe and non-judgmental atmosphere so that the client can feel free to express hisherself. I utilize a person-centered approach to build a rapport with the client and I integrate theoretical approaches that best suit the client's issues. My population of interest is adults. Adulthood comes with a lot of transitions and changes that can be overwhelming, and I believe we humans need help once in a while to overcome hurdles in our lives. I have a passion to help individuals as they are going through life obstacles and I believe a good therapeutic relationship can help them achieve their goals for therapy. I always make sure I communicate effectively and utilize effective active listening skills because I want my client to feel heard. My calm and soft tone with added humor allows my client to feel at ease when they are in sessions with me. The first session is very light; it's the intake session. This is where I get to know you more and you get to know more about my approach.
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Living in Covington offers the charm of a close-knit community just 35 miles east of Atlanta, where residents enjoy both small-town warmth and access to metropolitan resources. However, like people throughout Georgia, Covington residents face unique mental health challenges that benefit from professional support.
Whether you're navigating work-life balance in today's demanding environment, managing family transitions, or addressing anxiety and depression, connecting with the right therapist can make a significant difference in your wellbeing.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Covington residents commonly seek therapy for anxiety, depression, relationship challenges, work-related stress, and trauma recovery. The area's growing population and proximity to Atlanta can create unique pressures, from commuting stress to balancing rural values with urban demands.
Georgia's warm climate and strong community connections offer natural support for mental wellness, yet professional guidance remains essential for addressing deeper concerns. Local therapists understand the specific challenges facing Covington families, from managing career transitions to strengthening relationships.
Covington therapists utilize several evidence-based approaches tailored to meet diverse needs. These proven methods help individuals develop coping strategies and achieve lasting positive change.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work stress and relationship concerns common in busy communities like Covington.
Solution-Focused therapy emphasizes building on existing strengths and resources to achieve specific goals quickly. This approach resonates with many Covington residents who value practical, results-oriented support.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and mindfulness techniques, helping individuals manage intense emotions and improve relationships. Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior.
Many Covington therapists offer specialized services including couples counseling, family therapy, child and adolescent counseling, and trauma-informed care. These targeted approaches address the specific needs of different populations within the community.
Our comprehensive directory makes it easy to find licensed therapists in Covington who match your specific needs and preferences. You can search by specialty, therapy approach, insurance accepted, and other important factors.
Consider factors like the therapist's experience with your specific concerns, their therapeutic approach, location convenience, and whether they accept your insurance. Many therapists offer initial consultations to help determine if they're a good fit.
Don't hesitate to get connected with help in finding the right therapeutic match. The investment in finding the right therapist pays dividends in your mental health journey.
Many Covington therapists accept insurance and offer sliding-scale fees to make therapy accessible. Don't let cost concerns prevent you from seeking support – there are budget-friendly therapy options available.
Consider exploring different therapy modes including online sessions, which can reduce travel time and costs while providing the same quality care.
If you're looking for additional options, consider exploring therapists in nearby communities. The greater Atlanta area offers extensive mental health resources within a reasonable driving distance from Covington.
Seeking therapy demonstrates strength and self-awareness, not weakness. The positive outcomes of therapy include improved relationships, better coping skills, reduced symptoms of anxiety and depression, and enhanced overall quality of life.
Ready to begin your journey toward better mental health? Explore therapy options and find a qualified therapist in Covington today. Your path to healing and growth starts with that first courageous step.
Use GoodTherapy's directory to search for licensed therapists in Covington. You can filter by specialty, insurance accepted, therapy approach, and location to find the best match for your needs.
Covington therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and specialized services like couples counseling and family therapy.
Therapy costs vary based on the therapist's credentials and services offered. Many Covington therapists accept insurance and offer sliding-scale fees. Contact therapists directly to discuss payment options and insurance coverage.
Yes, many therapists in Covington accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact therapists directly to verify coverage.
Covington therapists commonly treat anxiety, depression, relationship challenges, work-related stress, trauma recovery, family conflicts, and life transitions. Many also specialize in specific areas like couples counseling or child therapy.