You’re tired of feeling anxious, overwhelmed, and stretched thin. You’ve been trying to hold everything together, but it’s getting harder to keep pushing through on your own. If you’re looking for a therapist who understands the pressure you’re under, you’re in the right place.
I help women move through anxiet
I believe that creating the life we want requires intention. Counseling is the process of naming what we want and value, identifying the obstacles to creating that life, and then working to address those obstacles so that we can live life to the fullest. Obstacles come in many forms, from past trauma, anxiety, depression, grief, and so much more. I
My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal whil
With over a decade of experience, it's my joy to work with persons and organizations seeking hope, healing and transformation. At the heart of my practice is empowering persons and families to navigate their lives in a manner congruent with what matters most to them. The aim is for you to achieve heartfelt goals of transformation, discovering m
At Heal and Thrive Counseling, we help our clients become empowered in their situation. Whether it may be a diagnosis, a trauma, loss of a loved one, or a sudden change in one's life, we help clients work through the uncomfortableness to become more empowered and satisfied in their lives and with themselves. My personal approach is authentic an
I’m a licensed psychotherapist and PhD-level clinician who works with adults dealing with anxiety, depression, addiction, attention-deficit hyperactivity (ADHD), autism, relationship issues, and major life transitions. I take a real, down-to-earth approach to therapy—no pressure to be perfect, no judgment for struggling, and no pretendi
I specialize in depression, relationship difficulties, career challenges, and anxiety. Twenty-five years of experience working with people from a variety of backgrounds have taught me that building upon my clients' strengths works. We don't just look at what's wrong; we also help you build on what you're doing right. It's possib
I am a counselor offering support for women navigating life transitions in both in-person sessions. I offer a collaborative and compassionate space where we explore challenges, build practical tools, and reconnect with your strengths. These life transitions can leave you feeling minimized, misunderstood, or overwhelmed, whether you’re startin
I am here to support children, adolescents, and adults with anxiety, depression, and trauma. I am certified as a trauma specialist and a brainspotting practitioner for children, adolescents, and adults. I incorporate a holistic approach, mind-body and spiritual alternative therapies such as meditation groups and meditation and art groups.
I val
Have you found yourself constantly apologizing when you have made a misstep, or agreeing to something you do not want to do, or suddenly overcome with anxiety? Or, maybe, you rage at someone because they upset you and then feel guilty afterwards? If so, you have come to the right person. I am a therapist who believes that someone who has a past fil
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