I am a licensed mental health counselor with over 18 years of case management and counseling experience, during which I utilized a variety of counseling techniques to empower clients to positively respond to their presenting problems. I am well versed in treating emotional issues resulting from trauma and grief. My approach aims to empower individ
You want to find balance, peace, and joy in your life again. Maybe you're stretched too thin by working 12 hour days and 2 hour commutes. Or, maybe, you feel like you have lost a part of yourself because you are always taking care of family and friends. At the end of the day, you do not have much left to give. Your relationship is on auto-pilot
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
With over twenty years of combined experience in the medical, mental health, and addiction recovery fields, I bring my knowledge to help support people throughout Hudson Valley and New Jersey to help them be the people they really want to be.
I strive to provide a personable, compassionate, and nonjudgmental interaction style that makes therapy
Everyone struggles with a variety of issues throughout their lives and I am dedicated to your healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents and adults. I have a passion for helping couples to reconnect and become friends again. Discover the tools to improve and transform yo
I believe that the most important aspect of therapy is the relationship. It is important that you feel that your therapist is someone you can trust and someone you want to work with. I am known for helping people feel comfortable pretty quickly and I believe you will find that I truly care about supporting you on your journey. I also believe that t
My psychotherapy practice is based on a few essential beliefs: 1) Creating emotional safety and mutual trust is at the heart of the therapy process. 2) The therapeutic relationship is the vehicle to healing and growing. 3) Humans need connection/relationship in order to thrive, along with a sense of autonomy, and a deep sense of being known and lo
As a marriage and family therapist, I have made it my life's work to help good people transform their pain into healing and to regain a positive outlook for the future. I am thankful for this because there is nothing I treasure more than the opportunity to watch my clients experience the mending of their hearts, minds, relationships, and other
Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful, but it is very important! Your emotional well-being is the foundation for a healthy, happy, and successful life. Our work together will promote positive change and growth so you can reach your goals.
If you are seeking therapy, you are
I offer mindfulness-based psychotherapy in approaching problems of living.
Mindfulness-based psychotherapy is about rediscovering the experience of basic goodness, peacefulness, wisdom and calm. It is about becoming fully present. It is a bodily as well as a mental experience. Mindfulness helps the mind expand. With practice, one steadily c
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