Are you constantly feeling self-defeated? Do you feel like what other people want from you is more important than what you want from yourself? Are you unhappy and resentful because you try so hard to please everyone else? Is it a real struggle for you to be vulnerable in your relationships with others? You are not alone. Many of my clients struggle
I was driven by a desire to uplift and empower others. I firmly believe that every individual possesses the incredible capacity for change.
My therapeutic approach is rooted in an integrative and client-centered framework. I firmly believe that a strong therapeutic relationship can foster profound insights and facilitate personal growth. I striv
With 15 years of experience working in the mental health field, I bring a multitude of approaches to my work as a therapist. Pair that with the deep inner work I’ve invested in my own therapy over the years, and you’ve got yourself a highly knowledgeable and deeply empathic professional who can facilitate the kind of healing necessary f
I provide individual and group therapy to adults, with a focus on Women's Health, Chronic Illness and Pain, and Physician Stress and Burnout. My therapeutic goal is improved quality of life, however that may look for you.
Maybe you know exactly what you're looking for in therapy. Maybe you just know that you're desperately unhappy an
Life is more joyful and connected when we feel like other people understand us—and even more important--when we understand ourselves. I’m Michelle Cataldo, a Licensed Clinical Social Worker in private practice in Oakland California. Therapy can be a powerful and healing way to discover and build on your strengths, and to identify patter
I am a therapist who believes that healing is done within the context of relationship. This includes an individual’s relationship to their body, their environment, and interpersonally. I seek to help empower my clients in order for them to gain confidence in their own capacity to be successful.
I have worked several years in behavioral hea
I work with individuals across the life span using a relational, intersubjective and non-judgmental approach. Working collaboratively, I help clients to grow beyond dysfunctional relational patterns, to recognize behaviors that are no longer working and to explore new options for living. As relational trust deepens in a safe therapeutic environm
I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.
My social work philosophy is strengths-based and holistic. I care deeply about my clients and their mental health and wellbeing. You are not your symptoms. I see you as a whole human being and believe my role is to understand what makes you who you are and what you are needing to heal, grow and live well. I approach working with people through
My philosophy as a therapist is based on three simple premises: 1. Everyone deserves to have a life that is meaningful; 2. Anxiety, stress, and fear cannot exist without the thoughts that create them; and 3. When you make something matter more than your worry and fear, your attention will shift to other possibilities, and your behavior will follow.
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