If you’re searching for a space to explore your identities, learn how to manage life stressors, or equip yourself with tools to reach your goals, you’ve taken an important first step! I look forward to building that space with you and working together to create the life you want.
My name is Kathryn Rabak, I use sheher pronouns, and
Now licensed in Ohio and California! After 7 amazing years in Sacramento, Empowered Living Therapy is relocating to Cincinnati, Ohio in July.Although, I won’t be able to offer in-person services in Sacramento, I will continue to offer tele-therapy to any California resident. In-person services will resume in Cincinnati sometime this summer an
Are you feeling stressed, frustrated or unhappy? Have you experienced overwhelming situations and feel like you've lost part of yourself? The discomfort of uncertainty can become almost unbearable, leaving you unable to figure out what comes next. You’re seeking support to help you feel okay again. I get it. But we all have the inner capacity
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, s
I am a Licensed Therapist serving the communities of Placer, El Dorado, and greater Sacramento Counties. I understand that seeking treatment can be a process fraught with complications and concerns but seeking treatment can be a life changing and rewarding process. My goal is to provide a safe environment where we can take part in the treatment pro
My approach to helping started back in grade school, where friends consistently came to me with the struggles they didn't know how to handle. Unfortunately, I did not always have a solution, or one that would have been easy to accomplish. But as the years went by and I continued to listen, focus on my friend's experience, and try to underst
I specializes in offering counseling services for individuals, families and couples. In 1987, I created Life Source with a dream to be a resource for people to find help and solutions regarding their relationships. We are locally recognized for quality of service by administrators, physicians, school counselors, pastors and various other profession
Want COUNSELING THAT WORKS for a Man? Then get Counseling that's Designed for a Man. When it's 'guy-friendly' you'll get the best results.
I've got fast, effective, solutions, designed to work for men (and the women who love them) when you need help with:
* Relationships & Marriage
* Communication
* Anger
I offer my clients a warm presence of unconditional positive regard. My clients view me as a nonjudgmental and safe person who offers feedback in a gentle, direct manner. I can respect and understand multiple perspectives, building a healthy rapport with each member of a group in family or couples therapy. Clients consistently acknowledge my abilit
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