Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
Hi! Are you a 20 or 30-something struggling in your relationships, a mom who can't even spell burnout, or a teen struggling to bridge the gap between who you've been told you are and who you feel you are? Good news, you've come to the right place. I’m an LMFT who works with teens, moms, and people trying to make sense of their rel
I believe that we make the best decisions about our lives with the information and tools that we have in the moment or have survived with; you are the expert of the experiences in your own life. My approach to helping is to establish a joint relationship with whomever is in the room; it is a collaboration where you discover how to change your relat
I'm here to help you reconnect, with your sexuality, your relationships, and yourself.
As an AASECT-Certified Sex Therapist, I work with individuals and couples navigating the complexities of intimacy and desire. Maybe you're dealing with low libido, performance anxiety, or sexual pain. Maybe you're healing from infidelity, working t
Does it feel like you are carrying a weight that only you can shoulder, fear that you don’t belong? Do you feel alone and disconnected to your previous life as you are proceeding to this next unknown chapter? It can be hard to admit how much you are struggling to reconnect to your family and the life you had before this transition. Transition
Hello! ^_^
Welcome to my GoodTherapy Profile ^_^
Are you looking for a therapist who really gets you, who you can feel comfortable with, and really open up to?
Some therapists are super stiff, rigid professionals who give very little of themselves in session. That's not me.
I am very open, genuine, and personable in session and strive
When providing therapy, I take a flexible approach and adapt treatment to fit my patients’ needs. My training encompasses an array of methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-focused CBT, parent-child care, solution-focused therapy, family systems therapy, and career counseling. My cl
If you’re searching for a space to explore your identities, learn how to manage life stressors, or equip yourself with tools to reach your goals, you’ve taken an important first step! I look forward to building that space with you and working together to create the life you want.
My name is Kathryn Rabak, I use sheher pronouns, and
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, s
I am a Licensed Therapist serving the communities of Placer, El Dorado, and greater Sacramento Counties. I understand that seeking treatment can be a process fraught with complications and concerns but seeking treatment can be a life changing and rewarding process. My goal is to provide a safe environment where we can take part in the treatment pro
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