I provide individual therapy to adults. I provide help to people in a way that supports them with feeling heard, safe, and empowered. I value your need to be treated as a unique person. I support people with building their sense of hope, happiness, and trust. I provide a safe space to allow you to talk about your challenges. I am here for you to he
Are you stuck in a sexless relationship?
Want better sex?
Are you Poly? Or dating someone who identifies as Poly?
Want to let go of painful memories in the past to feel sexual again?
Do you and your partner (s) have mismatched sexual desires?
Are you into BDSMKink and do not know how to tell your partner (s)?
Are you having performance issues
If you are worried about the future, notice yourself ruminating on the past, or are having difficulty changing behaviors, or are hoping to create change in your relationships, it would be an honor to support you as you take steps towards healing. I can partner with you, aiding with coping skills, building insight, and providing a lens of self compa
My name is Holly Duffy, I am a Licensed Marriage and Family Therapist (LMFT), and I practice Mental Health Therapy remotely online via video or phone, mainly with adults and some youthteenschildren.
My counseling style is mostly Cognitive Behavioral Therapy (CBT) which is mainly working on thoughts, behaviors, and coping mechanisms.
I also l
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in
I believe in helping my clients go from a place of feeling stuck and confused to acheiving their own definition of success. I use techniques to focus and guide you to the power, energy and light within you. I help clients focus on their "true self", the unique person you really are. My therapy is deep, emotional and relational. When we pay
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we
Some of our most exciting times can also feel stressful and overwhelming as we are adjusting to the changes and transitions that life has to offer. Often times we wonder are these feelings normal? Why do I feel sad, guilty, angry, or overwhelmed with my feelings when I should feel happy? Together we will speak the unspeakable and uncover the underl
Every aspect of life involves relationship. The quality of any of your relationships affects your well-being and your ability to cope with life. How are your relationships going?
The heart of my psychotherapy practice is focused on identifying and exploring core, often unconscious beliefs that keep a person barely surviving and not thriving i
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
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