You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and you’re not sure why. You need clarity and a plan of action, but turning to friends or family doesn’t feel like the way to go. Clients come to me to identify and change thought and relational patterns that are no longer helping them achieve their goals or prevent them from feeling good about themselves and their lives. I work with people in an interactive and collaborative way to identify these patterns and change them in a way that is more in line with their goals and values. My demeanor is grounded and approachable which enables people to feel comfortable working through what has brought them to my office. My ability to empathize, be patient and inject humor when appropriate helps helps me connect with people and makes therapy a positive, rewarding and real experience. Working with me will help you begin to feel less overwhelmed and more in control. You’ll stop holding yourself back and start liking who you are in the world. You’ll begin to get out of your head and into your life so that the life you want feels achievable. Offering some weekend, evening and online sessions I make it easy to fit therapy into your hectic life. Check out my website and contact me to set up an initial consultation today

Hi. I’m Peter Cellarius. I’m a Marriage and Family Therapist. More importantly, I am someone who can help you develop a more fulfilled and rewarding life. When human beings encounter trauma or the stressors of life, they can get stuck. Lives can unravel. My passion is to bring healing to people who are troubled, hurting, or anxious. If you’re feeling stuck, you’ve come to the right place. It is never too late to make a change. I work with couples, individuals, and families. I help my clients grow and develop, for themselves and those they love. I help people discover how to find peace, connection, and wholeness. And because no single approach is right for everyone, I have trained in a range of approaches including Somatic Experiencing (SE™ Practitioner), Emotionally Focused Therapy (EFCT and EFIT Certified), Internal Family Systems Level 3 (IFS), EMDR, AEDP, and Acceptance and Commitment Therapy (Advanced). I left a successful career as a high tech executive because I knew there was more to life than money. I saw hurt and pain and I wanted to help. Whether you are encountering challenges in your relationship or dealing with anxiety, stress, or depression – there is hope. We can work together. You are not alone. Why not start now? Contact me and come in for a consultation. See if I am right for you and your path.

I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer working for you. With these new understandings, you'll be able to make better choices and positive life changes. Pain can be valuable - by working through your pain, you'll gain a self-awareness you didn't have before.

Sometimes people are distressed in a way that they do not understand, or cannot overcome by themselves. They may feel chronically empty or depressed, or gnawed at by anxiety that interferes with their life. Despite their best efforts, or efforts of others in their lives, they are unable to free themselves from their problems. These are the times when it can be helpful to talk to someone who is sensitive and trained to respond to their difficulties. It is a big step to reach out for therapy. I think it is my job to help create a safe, emotionally stable environment where a person can relax enough to be able to take in the therapy that I have to offer. I bring over 20 years of training and experience. I work to show people what is hard for them to see by themselves, and to gain the strength to face thoughts and feelings that have been standing in their way. I believe that insight and understanding from a compassionate listener like me, can help to relieve symptoms such as depression, anxiety, negative self worth, or unresolved pain from the past. Even better, therapy can help an individual to become more of who they are as a person, and create a more meaningful life.

Looking for a new therapist can be quite daunting and time consuming, can't it? I understand how important and crucial it is to find a suitable match. I pride myself on creating a safe, supportive, and open environment for my patients. I am a Licensed Clinical Psychologist, a CADC-II (Certified Alcohol and Drug Counselor) with over 17 years of professional experience in addiction and recovery, a Certified Specialist in Anger Management, and a Certified Clinical Trauma Professional. I work with those struggling with depression, anxiety, addiction, trauma, anger, emotional disturbances, change of life transitions, chronic pain, relationship concerns, work burnout, personality disorders, intrainterpersonal issues, and general stressors. I utilize evidenced-based therapy including an inclusive and integrated humanistic model that tailors therapy specific to your needs. I believe that building a rapport is the most important aspect of the therapeutic connection between therapist and patient. I will meet you where you are at! If you are unsure of therapy, we will explore it together and I will assist you on your therapeutic journey! I use a humanistic and cognitive-behavioral model that puts the patient first and includes CBT, ACT, IPT, relapse prevention, anger management, and motivational interviewing. I am here to help you cope with whatever you are experiencing no matter how big or small! I have worked with an array of patients from adolescents to elderly to those in the foster care system, corrections and justice system, detox, residential and outpatient centers, private practice settings, and in-home care. I provide individual short-term and long-term psychotherapy, diagnosis, and treatment planning. Whether you are new to the therapy process or if you are in search of a new therapist, I am here to help guide you on this path! Providers in my office are allies of Racial-Justiced and LGBTQIA+ and also work with law enforcement, first responders, veterans, and medical professionals.

It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you address challenges, understand patterns in your life, improve relationships and accomplish your personal or professional goals. I practice a variety of research-supported therapies, often drawing from cognitive behavioral, interpersonal, acceptance, compassion based, and humanistic techniques.

In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you so that eventually, you can be your own therapist.

Providing In-Office and Online Therapy to California Residents. Are you grieving the loss of a relationship or loved one? Perhaps you have reached a crossroads in your life where you feel lost without clarity or direction. You may find yourself making unhealthy choices and the quality of your life is not what you want it to be. Psychotherapy can help you explore and clarify your feelings and needs, move through grief, change unhealthy behavioral patterns, develop close relationships, live more authentically, and improve life satisfaction. I provide psychotherapy to adult individuals who are motivated to achieve personal growth and emotional well-being by engaging in the therapeutic process. My approach is warm, friendly and supportive. My theoretic orientation is person-centered and strength-based. I welcome you to a complimentary 15-minute phone consultation. During your phone consultation, we can discuss the reason you are seeking treatment and how I may help. I can answer the questions you might have to determine if the psychotherapy service I provide will be right for you. Practice Specialties Include: Relationship Issues Men's Issues Grief Loss Adult Children of Alcoholic & Narcissistic Parents Codependency Divorce Infidelity Life Transitions Personal Growth Self-esteem Sexuality Spirituality Stress Management Women's Issues Betrayal Communication Skills Assertiveness Skills Elder Care Support Adult Children of Narcissistic Parents Empty Nest Healthcare Provider Support Reinventing Self Starting Over Only Children as Adults Adult Child Aging Parent Relationship * I do not specialize in treating eating disorders, perinatal & postpartum mood disorders, OCD, & Bipolar Disorder. I will gladly provide you with referrals for psychotherapists who have focused training and expertise in treating these specific concerns.

Difficult feelings can be a gateway to personal growth. I work closely with individuals facing depression, anxiety, trauma, relationship struggles, stress, and life transitions. My style is warm, grounded, and direct. Together, we’ll explore the experiences and patterns that may be keeping you from feeling at ease with yourself, your life, or your relationships. My approach is holistic and personalized. I help you slow down, notice the different parts of yourself, and understand how past experiences may be shaping your present. This work can create meaningful shifts in how you relate to yourself and your challenges, moving you toward greater clarity, wholeness, and fulfillment. I am a licensed psychologist, analyst, and clinical supervisor with extensive experience working with individuals and couples. A former adjunct clinical faculty member at the Wright Institute, I continue to teach, supervise, and lecture on a range of mental health topics. If you're curious about whether we might be a good fit, I welcome you to reach out.

Best descriptions of what I do are what my colleagues and more importantly, what my former and current clients say about their experiences with my work. Please just Google me and see what shows up (both positive and negative). What shows up when I look on-line is: 1) people think I'm really good at figuring out what can help and 2) I'm really good at helping them feel better again. I use a range of options (you choose what we do) and I usually know other specialists who can pitch in also to get you better the fastest (again, I just suggest -- you choose what sounds best for you).