Hello, this is Shannon, I’m passionate about mental health and helping others to not just survive, but thrive. Although I’ve been a licensed therapist for over 13 years, life experiences as a mom to 3 boys, a military spouse, and a Military Veteran myself, has helped evolve and shape me into the therapist that I am today. Throughout t
Hi! I am very happy you have made it here. My name is Crystal Young. I am a Licensed Clinical social worker with a master's degree from the University of Southern California in Social work. I am proudly born and raised in Inglewood, California. I have been in the mental health field for the past 8 years and counting! My experien
Do you find yourself struggling to celebrate the small daily wins? Are you looking for the calm in the chaos? Is excessive worry, sadness, irritability, lack of energycreativity, or difficulty saying no to others impacting your ability to wake up being the best version of yourself? The only difference between where you are and where you want to be
Do you wish you could turn off your mind for just a moment? Your thoughts are a running commentary of everything that could go wrong, or all the ways you could have done something better. You may consider treatment, but wonder if you actually need it because some areas of your life are going great. You are not alone, help is available, and you dese
I may not be the answer to your challenges, but I am invested to help you find them. My 5 years of experience in the mental health field, partnered with 5 years of Christian leadership, positions me to empower individuals in finding mental, spiritual, emotional and relational healing. The majority of my work has been with high school students, inne
I offer a direct, compassionate, holistic, integrative, neuroscience informed, and experiential approach that seeks to engage the mind, body, spirit, and emotions. I believe as you experience an authentic, empathic, non-judgmental and safe environment to explore your goals and objectives you will move towards your innate tendency towards wholeness.
You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-wor
Do you feel like you are never good enough? Do you frequently overanalyze, feel "stuck" and never get started on your goals? You feel like you are constantly letting yourself and others down, no matter how hard you try to please everyone else. Your feelings of insecurity and worry affect your ability to fully enjoy and savor your work, your
Asking for help is frequently very difficult. I and the team of therapists at Personal Evolution Psychotherapy can help. We provide comprehensive Dialectical Behavior Therapy (DBT) to people who need help with anxiety, depression, suicidal thoughts, self-harm, communication issues, relationship issues and other emotional issues. We specialize in wo
You wake up and think to yourself, “I just can't keep feeling this way.” Maybe it’s the anxiety or the stress. Maybe it’s the depression. Perhaps it is the overwhelming feelings of low self-esteem when you look in the mirror. Whatever it is on that particular day, you know that you just cannot continue to live like this
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