Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world
I am a professional consultant, healer and psychotherapist with over 15 years of experience in holistic advisory, healthcare consulting, wellness counseling, and integrated practices. My approach to therapy is informed by the latest research in neuroscience, somatization, psychodynamic therapy, attachment theory, and trauma recovery.
A lifelong
Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s work through trauma, difficult life transitions, anxiety, depression, relationship challenges, and grief and loss, with particular expertise in working with survivors of sexual assault and emotional abuse. My approach is feminist, queer-
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
I love working with those who are spiritual seekers, who want to grow spiritually as well as psychologically. Love is the greatest source of healing we humans know and one could say that all good therapy is about bringing love to the places that hurt inside of us. My Masters Degree is in Spiritual Psychology and I use a holistic body - mind - spiri
I am empathic, nonjudgmental and creative. I use a gentle sense of humor and a supportive, caring style to challenge my clients to achieve the goals they set for themselves. I am flexible, employing whatever therapeutic model fits the needs of my client.
The thought of entering counseling can be intimidating, especially if this is your first time setting foot in a therapist's office. That's why my passion for over 23 years has been to provide an environment where you can feel at ease in the process, be yourself, and work through your challenges in a safe and supportive place. I believe that
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
Helping people with mental health concerns requires a comprehensive and empathetic approach. I foster supportive environments where individuals feel safe to discuss their mental health concerns without fear of judgment or discrimination. Provide tools and resources for self-help and coping strategies including mindfulness exercises, relaxation tech
I am devoted to helping people achieve profound and lasting transformation. I specialize in supporting people who are ready to explore their inner worlds, resolve trauma, and experience healing that produces real change. My clients often face challenges such as trauma, PTSD, self-esteem issues, or men’s issues and seek a safe, supportive spac
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