At my practice, I focus on helping clients move past what’s been holding them back and find a sense of stability and control in their lives. I’m here to support individuals in managing stress, building a healthier relationship with themselves, and overcoming challenges so they can create the life they truly want. Many clients come to me
If you find yourself at a crossroads and are finally ready to address some issues that have been on your mind, therapy can be a powerful tool to help you. Clients come to me with their most personal thoughts and feelings, which they sometimes find confusing or even scary. It is my job to help make sense of these feelings, in order to relieve suffer
Life has a tendency to throw curve balls our way and it is up to us to figure out what to do with them. Sometimes this comes naturally and other times it feels forced. When you are feeling overwhelmed, overworked, tired or completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relation
My life experiences introduced me to a multitude of diverse cultural learning opportunities that are incorporated in the clinical work. I gravitate mostly towards the Psychodynamic and Positive psychology theories, tailoring my approach individually in order to enable clients to strive on their positive and creative energy, discover and develop the
At the heart of my practice is a deep commitment to providing compassionate, person-centered therapy. I believe that everyone deserves a safe and supportive environment where they can explore their thoughts, feelings, and experiences without judgment. My approach is grounded in empathy, understanding, and respect for each individual's unique jo
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
I believe that our earliest experiences lay the foundation for our sense of ourselves in relation to others. In my specialty of working with new mothers and their infants, I address the impact of a mother's own attachment experiences on her ideas about herself and motherhood. Dyadic work with mother and infant is valuable especially as I work with
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
Live Life on Your Terms and Get What You Want
I believe in living true to yourself—without sacrificing or compromising to maintain connections. Authenticity is the foundation of meaningful relationships, and my "win-win" approach empowers you to achieve what you want for yourself, from yourself, and in your relationships.
I work w
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