I have over 15 years of experience counseling individuals, families and couples. I believe that a professional, yet personal and authentic counseling style is where the best healing happens. We all need a place where we can share our true self, our true strengths and our true struggles without fear of judgement or rejection. I create a safe and h
Do you find yourself falling into the same negative self defeating patterns? Have you wondered, "Why do I keep doing the same thing over & over?" It can feel frustrating, overwhelming and at times embarrassing & lonely to engage in the same hurtful behaviors. Discovery & Wellness is here to support you in your journey. Break away from t
Are you someone who seems to have it together on the outside, but inside you often feel stressed and overwhelmed? Do you find that in some areas of life you are thriving, but emotionally and in your relationships you are struggling? I can help you move from just getting through each day, to truly experiencing a life that feels meaningful, balanced
Suffering is an inherent part of our human life. Sometimes we can overcome our sorrows on our own, but sometimes we need help. With professional support, hopelessness rebounds and a wellspring of life opens up to us. I believe life isn't just about seeking happiness, it is also about appreciating and learning to live out our most individual and
Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and de
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm her
My goal is to help liberate clients who feel stuck in the repetitive patterns of their past. My healing approach is honest and direct, but also, gentle and compassionate. I strive to provide a safe and nurturing environment which is grounded in mindbodyspirit awareness. My holistic orientation may include traditional talk therapy, mindfulness, exp
My approach to counseling is first to honor and respect each person, and provide competent & compassionate care. I practice from a uniquely Integrative Model: I combine medical & psychological & spiritual knowledge & over 25 years of experience to assist others to find relief, healing, understanding & awareness.
Welcome! It is not easy to make the first step but you have done so. Everyone wants a life filled with happiness, and not only can you have one...you deserve it!
In my career of over 25 years, I have worked with thousands of individuals. Together we can help you find relief from anxiety, depression, and anger issues. I also work with couples to
I am Clinical Mental Health Psychotherapist that specializes in working with teenagers and adults struggling from behavioral and emotional issues including; mood challenges, relationship issues, anxiety, depression, and trauma. I have advanced training in and am an EMDRIA trained, Eye Movement Desensitization and Reprocessing (EMDR) provider and I
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