I believe people make sense when we understand what they’ve lived through. My approach to therapy is grounded in the belief that challenges like anxiety, burnout, relationship conflict, or feeling stuck are not personal failures — they are often understandable responses to stress, unmet needs, and past experiences.
I work from a trau
Welcome to Can't We Just Get Along Counselling
Our Approach
We offer individual and couples therapy in a supportive environment designed to help you explore the true causes of your challenges and develop effective coping strategies. Our team specializes in Gottman couples therapy and eye movement desensitization and reprocessing (EMDR) tr
I love working with adults who have lived. People navigating anxiety, depression, stress, burnout, self-esteem concerns, and major life transitions. Many of my clients feel stuck in unhelpful patterns or overwhelmed by change, and they’re ready for practical tools that make day-to-day life feel more manageable. If you’re looking for a t
At Core Psychology Calgary, we believe that meaningful change begins with feeling seen, heard, and understood. Our approach is grounded in empathy, collaboration, and respect for each person’s lived experience. We draw from evidence-based practices while tailoring therapy to meet your individual needs, strengths, and goals.
Rather than off
I believe balance is fundamental to health and psychological wellbeing. My approach integrates both scientific understanding and spiritual insight, reflecting my view that human beings are inherently multidimensional. I draw from a variety of evidence-based and experiential approaches, including CBT, Somatic Experiencing, Hakomi Body-Centered Psych
I believe that everyone struggles with life at times. I know that I have. I also believe that it is possible to overcome and even learn from these struggles and to live with more peace, more freedom, more purpose and more joy. Helping others to reach this goal is why I love being a therapist. Join with me and explore your life and circumstances
My focus is to help individuals, couples, and families find paths forward through identifying problematic patterns and moving toward healing ones. I achieve this by providing a neutral safe space, listening to your concerns, and helping to support change with a compassionate-focused approach. I have extensive training in family systems therapy, tra
Jenn Betts, founder and CEO of the Calgary Institute of Counselling, started the agency to bring a change to the world of counselling and psychology. After her many unhelpful and hurtful experience with some of her own psychologists she knew things needed to change. She therefore started the Calgary Institute of Counselling. Jenn, and her Psycholo
I can help you recover from trauma, depression, anxiety, phobias, as well as work through relationship issues and live a more meaningful and fulfilling life.
My skills come not only from my education and training, but also from a significant amount of lived experience. I know how hard it can be to move forward and will always offer a safe and no
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