If you've hit a point where things have to change—becoming a parent, watching a relationship fray, or feeling old wounds dragging you down—I help you make sense of it and get moving. We work in a calm, relaxed space, thinking together about what actually matters to you. My style is direct but not bossy: you talk openly, we sort through things to get to what's actually going on, and start building a life that fits who you are. I'm a native Oregonian who came to this work after years of trying to understand my own life, relationships, and questions of meaning. I've struggled with fantastic disappointments, and that history keeps me grounded. You already know a lot. Our work sharpens what you know so you can live with steadiness and purpose. I work with men, new fathers, couples, and people carrying trauma who are tired of dragging old baggage around and are ready to get going. I'm trained in eye movement desensitization and reprocessing (EMDR), and I don't waste time—we stay focused on what helps. I'm looking forward to hearing from you. Call me for a free 15-minute consultation to see if we're a good fit.
You may be someone who feels deeply and reflects carefully about the world around you. On the outside, you may appear capable and composed while internally feeling overwhelmed, disconnected, or stuck in survival mode. Many of my clients identify as highly sensitive, emotionally perceptive, or "deep feelers" seeking a trauma-informed therapy experience that honors depth, reflection, nervous system awareness, and authentic connection. Maybe you've been carrying something for a long time—grief that hasn't fully moved, emotional pain that still catches in your chest, or a quiet sense of being "too much" or "not enough," depending on the day. You may have tried to think your way through it, talk it out, or push it down—but your body still remembers. I'm Laurel, and I work with deep feelers, survivors, and sensitive, introspective adults who want to better understand themselves and the patterns they've learned to carry. In our work together, we'll slow things down and become curious about what's happening beneath the surface—your emotions, nervous system responses, relationships, and protective patterns. My approach is integrative, trauma-informed, somatic, and relational. Rather than asking you to push past your responses, we'll listen to them. Together, we'll explore how your experiences have shaped your internal landscape and create space for greater self-understanding, connection, and trust in yourself. For clients who are drawn to spirituality or intuition, there is also space to explore these experiences with curiosity, discernment, and care. If you're navigating trauma, grief, relationship challenges, anxiety, burnout, or major life transitions—and are looking for something deeper than traditional talk therapy—I invite you to reach out. I provide virtual therapy for adults throughout California and Washington.
My approach to helping people is rooted in warmth, empathy, and a deep commitment to personal growth, shaped by both my family life and nearly two decades as a licensed marriage and family therapist. Drawing inspiration from my loved ones, the arts, and nature, I strive to create a nurturing and safe environment where clients can heal and build resilience. I specialize in attachment and relationship-focused therapy, utilizing evidence-based modalities and the PACE model (playfulness, acceptance, curiosity, empathy), as well as integrating innovative practices like psychedelic-assisted psychotherapy. My collaborative style empowers individuals to overcome trauma, grief, anxiety, and relationship challenges, honoring each client’s unique strengths and journey. I am dedicated to supporting you with compassion and positivity as you embark on your path toward healing and transformation.
I love relationships, connection, and the feeling you get when you are able to truly connect with others. This passion has driven me to form a practice where I specialize in working with individuals, couples, and families on relationship issues. If you are struggling in your marriage, wanting more connection with others, or finding yourself constantly arguing with loved ones, I can help. I am a Licensed Marriage and Family Therapist, specializing in couples and relationships. I have completed Level One Gottman Method Couples Therapy and an Externship in Emotionally Focused Couples Therapy. I have 13 years of experience working in multiple settings including private practice, out-patient substance abuse clinics, schools, and various centers. I provide a free 20 minute phone consultation for us to get to know one another, discuss your current concerns, and make sure we are the best fit for one another. Feel free to call to get your free 20 minute consultation today.
My approach focuses on identifying and healing subconscious patterns and protective responses shaped by trauma and early life experiences. I help clients reconnect with their sense of safety and self-trust.
I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal-focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a path towards healing and wholeness for both yourself and your support network of family and loved ones. In both individual sessions and groups with others also walking the healing path you will challenge yourself, access reservoirs of strength within yourself, learn to connect, and you will grow.
Your unique experiences, goals, and priorities will be at the heart of your care in my small practice. I work to empower my clients with the best available information to make choices about their own treatment. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your growth and healing. I am board-certified in General Psychiatry as well as Child and Adolescent Psychiatry, and I enjoy working with people of all ages. I am pleased to serve clients throughout the states of Oregon and New York via telehealth. In fall 2025, I am accepting new patients, with immediate appointment availability.
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches in addressing issues.
My goal is to offer you a counseling experience that includes unconditional positive regard so that you and I can focus on and explore the issues you deem important. I work primarily from a Person-centered approach, with other approaches as needed. No matter the approach, you will be supported and treated with dignity and respect in a safe space as you explore your challenges. You will be encouraged to develop empowerment, knowing that you are capable of creating good and positive growth in your life. Your journey to healing, begins with the first step..
When I sit with a couple, I see two people who love each other deeply but have lost their way of feeling connected. I understand how painful it can be to keep circling the same arguments, wanting closeness, yet feeling stuck in patterns that create distance. I know how much courage it takes to reach out for help when you are exhausted, hurting, or afraid of losing what matters most. In my work, I focus on slowing down these reactive cycles so that each partner can feel seen and understood. I use emotionally focused therapy to help couples strengthen their bond, internal family systems to explore the inner parts that protect and react, and mindfulness practices to create calm, presence, and clarity in difficult moments. My role is to hold a compassionate and steady space where both partners can soften, speak honestly, and rediscover the safety that allows love to grow again. I believe that even when a relationship feels lost, there is always a path back to connection. It is an honor to walk alongside couples as they learn to communicate with openness, express their needs with courage, and reconnect with the deeper love and meaning they have been longing for.
I am a state-licensed and board-certified Professional Counselor in Oregon and Washington. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and began my clinical work in the mental health field in 2006. I specialize in the treatment of adults struggling with LGBTQ+ issues, anxiety, depression, bipolar disorder, life transitions, and relational stressors. I believe in building a safe and authentic therapeutic relationship to promote social and emotional growth, and ultimately, empowering the client to achieve their own success. When not at work, I am busy with my three children and family, going from one sporting event to the next, and enjoying travel and the beauty of the Pacific Northwest.
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