Find a Therapist in Ossipee, NH

Courtney Cabrera is a queer Cuban-American woman and Licensed Independent Clinical Social Worker (LICSW) with five years of experience. She specializes in helping others with challenges related to trauma, depression, anxiety, and other issues. Courtney has experience providing therapy to survivors of human trafficking, individuals struggling with substance use, and people navigating life transitions.

Hello, I'm Zhiran (Jack) Li, a Mental Health Counselor with 4 years of experience helping individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. As an international student and immigrant, I understand the unique pressures of balancing expectations, adapting to change, and finding a sense of belonging. I often work with clients who feel overwhelmed, stuck in patterns of overthinking, struggling with self-doubt, or seeking greater clarity, confidence, and direction in their personal and professional lives.

Certified Sex Addiction Therapist (CSAT) helping men struggling with sex addiction and porn addiction regain control and build healthier, more productive lives. When unwanted sexual behaviors feel hard to stop, it can be painful, discouraging, and damaging to relationships. Many men find themselves stuck despite a genuine desire to change. If you or someone you care about is struggling, I offer a free consultation to explore whether working together may be a good fit. I specialize in helping men overcome porn addiction, sex addiction, and compulsive sexual behavior through a structured, supportive recovery coaching program. With over 16 years of sobriety and recovery, I understand the pain of not being able to stop, and even worse, not knowing what to do to change. With a deep understanding of the nature of sex addiction and the right recovery tools, you can stop and build the life you've always wanted.

Welcome to LifeWorks Counseling Associates. Wherever you are in New Hampshire, we can help you through Telehealth! At LifeWorks, we believe in the power of transformation. I'm Dr. Dave, a seasoned and very committed therapist. I'm a former Navy SEAL, driven by a mission to offer unparalleled mental health support. Our foundation is built on a deep understanding of the challenges you face, whether it's depression, anxiety, trauma, PTSD, addiction, or difficulties within your relationships. Our team, comprised of seasoned counselors and psychotherapists holding masters and doctorate degrees, is here to guide you through your journey of healing. Each LifeWorks therapist has been hand pick for their dedication, professionalism and excellence in practice. Why Choose LifeWorks? ~ Specialized Care: Our expertise spans a wide range of areas, including depression, anxiety, trauma, PTSD, addictions, and relationship counseling. ~Experienced Team: With a collective foundation in advanced psychotherapy practices, our counselors are equipped to provide the highest level of care. ~ Personalized Approach: Understanding that each individual's journey is unique, we tailor our therapeutic practices to meet your specific needs. ~ Commitment to Excellence: Inspired by the discipline and dedication of my Navy SEAL background, I've ensured LifeWorks embodies the highest standards of excellence and care in mental health services. ~ A Welcoming Experience: From your initial contact to each counseling session, our goal is for you to feel supported and understood, ensuring a positive and effective therapeutic experience. Your Healing Starts Here If you're navigating the complexities of life and seeking support, LifeWorks is here for you. We're not just a counseling center; we're a beacon of hope for those in search of healing and growth. Reach out today, and let's embark on this journey together.

Shamni Uthayasoorian is a Licensed Mental Health Counselor (MHC) with five years of experience. Shamni works with individuals navigating depression, anxiety, stress, and interpersonal issues. She also has a strong passion for supporting immigrant, first- and second-generation, and BIPOC-identifying individuals in acknowledging the pervasive impacts of racial and generational trauma, and how those experiences can exacerbate life’s challenges. Shamni has had the privilege of working as a therapist in diverse settings, including inpatient, residential, and group home programs in Massachusetts.

“Terrible things are happening outside. At any time of night and day, poor helpless people are being dragged out of their homes... Families are torn apart; men, women and children are separated. Children come home from school to find that their parents have disappeared. Women return from shopping to find their houses sealed, their families gone." -Anne Frank We are all affected by what is happening today. Families are divided. Stress, depression, and addictions are at all-time highs. If you need help navigating your life and making sense and meaning in this world, I am here to help you. Please reach out and we will walk through this together. I offer a unique approach that utilizes a combination of deep therapy in individual sessions plus more holistic offerings, such as guided meditation and grounding exercises. My goal is to address all aspects of your wellness; mental, physical, emotional, spiritual, and socio-political. Therapy is a deeply personal experience, and it is imperative that you find the right fit. The best way to get a sense of whether we will work well together is to meet via telehealth for a free initial 15 minute consultation. Email is the best way to reach me. Please check your spam folder, as my responses occasionally wind up there.

Most people who find their way to me are not in crisis. They are tired. Tired of the same argument returning. Tired of feeling unseen by the person closest to them. Tired of noticing themselves end up, again, in a version of the same dynamic, no matter who the partner is. Maybe the connection in your relationship feels thinner than it used to, even when nothing dramatic has happened. Maybe you and your partner can barely sit through dinner without one of you shutting down or getting reactive. Maybe you are the one who keeps trying, keeps initiating, keeps holding the relationship together, and you are starting to ask whether you can keep doing it alone. Maybe everything looks fine from the outside, and only you know how lonely it has begun to feel. If you are coming on your own rather than as a couple, you may be sitting with a different version of the same question. Why do I keep ending up in this kind of relationship? Why does my closest person bring out a side of me I do not recognize, or do not like? Why do I want closeness and resist it at the same time? Why is it so hard to be honest about what I actually need? You may have tried therapy before. You may have read the books, listened to the podcasts, learned the communication skills, taken the assessments, made the lists. Some of it probably helped, at least for a while. And still, something underneath has not shifted. I am Dr. Ehsan Adib Shabahang, a doctoral-level therapist and the founder of AtReef Therapy in Cambridge, MA. I provide couples therapy and individual therapy, with a focus on the patterns that repeat in close relationships and within ourselves. My background is in psychology (PhD with a Social Psychology focus) and clinical mental health counseling. I do not work with everyone, and that is intentional. The work I do is best suited to adults who want depth, who can tolerate honest reflection, and who are ready to look at themselves with as much care as they look at their partner. My approach is relationship-centered and reflective. I focus less on quick communication fixes and more on what often gets left unsaid in a relationship: the protective behaviors, the hidden expectations, the longings that have gone underground, the parts of ourselves we have learned to keep out of view. Communication skills matter, and we will use them. But communication is usually not the real problem. The real problem is what each person is protecting underneath the words. This work is informed by Self-Reflective Relationship Therapy (SRRT), a framework I am developing. SRRT holds a core idea: what remains unseen within us often becomes repeated between us. The version of you that learned, early on, to anticipate disappointment, to manage other people's moods, to keep the peace, to perform competence, to stay quiet, to keep score, or to leave first will keep showing up in your relationship until you can see it clearly. SRRT is not a cure, not a hack, and not a substitute for therapy. It is the framework I bring to the room, and it is meant to give us a shared language for the patterns that are usually too close to see. In our sessions, you can expect honesty, structure, and warmth held together. I will not tell you what to do or whether to stay. I will not perform neutrality when I see something worth naming. I will help you slow down enough to see what you and your partner (or you and yourself) have actually been carrying, and to make sense of why it has been so hard to put down. We will move between what is happening between you in the room and what each of you brought into the room before this relationship existed. The patterns usually live in both places at once. Couples often come to me when they have stopped recognizing the relationship they once had, when one or both partners are quietly considering whether to stay, when trust has been ruptured, or when they want to do the deeper work before things become more strained. Individuals often come to me when they have noticed a pattern they cannot break alone, when a relationship has ended and they want to understand their part, or when self-reflection has stopped feeling like something they can do without help. You will not be rushed. You will not be handed a worksheet and sent home. The work is slower than most therapy you have probably encountered, and that is on purpose. Real change in how we love and how we are loved tends to happen at the speed of honesty, not the speed of strategy. If you are looking for short-term symptom relief, a place to vent without much pushback, or a therapist who will tell you what to do, I am probably not the right fit. If you are looking for depth, accountability, and a slower kind of work where understanding yourself in relationship is the point, I would be glad to hear from you. I see couples and individuals in person in Cambridge, MA, and via secure telehealth throughout Massachusetts.

I'm probably the best therapist you've never met. I've spent decades using myself as an instrument to help every kind of mad and bad I could find. I bet nearly all of them would tell you I've been of substantial help to their personal growth. Please take your time (not mine) checking me out. I've been tweeting for years because I like the haiku of it. Google me. Call if you're considering spending $300 to talk to me.

Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued and accepted. My focus is to help you find your unique strengths and skills to make positive changes. Together we can work through the obstacles that are impeding you from having a more fulfilling life. Together we work toward uncovering your innate strengths, self-esteem, and resilience. My approach is integrative, tailoring different therapies designed to move past your internal barriers, helping you feel stronger, and in control of your life. Building a strong therapeutic relationship is essential to making these changes happen.

Are you looking for support in this complex journey called life? I am here for you. My ideal client seeks meaning, clarity, and growth amidst the challenges of relationships, anxiety, depression, trauma, or anger. We'll embark on a collaborative therapeutic journey towards empowerment, self-discovery, and a more fulfilling life. I believe in the power of our connection and will guide you through psychodynamic principles, exploring relationships and existential aspects along the way. With experience working with diverse populations across various age groups, I deeply value the richness of our unique human experiences. As an immigrant, I bring cultural sensitivity and understanding to our work together. Specializing in existential therapy, I'll help you explore your existence, find meaning, and create a personalized path for growth. I believe that the therapeutic relationship is a transformation catalyst, providing a life-affirming space where you can find support, guidance, and healing. Contact me today to schedule a session and take the first step toward positive change.

Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung I believe meaningful change begins with deeper self-understanding. My approach to therapy is thoughtful, collaborative, and tailored to each individual, creating a space where insight, emotional clarity, and lasting growth can unfold. I work with individuals navigating anxiety, depression, relationship challenges, trauma, sleep concerns, and substance use. Together, we move beyond symptom relief to explore underlying patterns, strengthen resilience, and build more adaptive ways of relating to yourself and others. I hold a Doctorate in Clinical Psychology and draw from a range of evidence-based, integrative approaches, allowing treatment to be both effective and highly individualized. I have extensive experience working with clients of all ages and backgrounds. In addition to individual therapy, I offer interpersonal process groups for those interested in deepening self-awareness and enhancing their relationships. My practice offers a supportive, confidential environment where you can engage in meaningful, focused work at your own pace. I offer a complimentary consultation and welcome you to reach out.

Our core values are rooted in positivity, joy, hope, and advocacy. Our mission is to provide compassionate, evidence-based psychotherapy that empowers clients to heal, grow, and thrive. Guided by our core values of positivity, joy, hope, and advocacy, we partner with individuals, couples, and families to foster resilience, cultivate meaningful change, and support the creation of a joyful and fulfilling life. MA Jean-Charles Psychotherapy and Consulting, LLC, provides psychodynamic therapy to individuals, couples, and families of color. Our practice was founded to address the shortage of private practices focused on the unique needs of communities of color. In today’s climate, the experience of otherness is often more acute, and when combined with challenges such as depression, anxiety, posttraumatic stress (PTSD), marital or relationship stress, and racial trauma, life can feel especially overwhelming. Our goal is to promote healing and emotional growth by offering a safe, affirming space where clients can develop the skills to manage mental health symptoms and build resilience. In addition to psychotherapy, we provide life coaching services designed to foster self-efficacy and empower clients to live fuller, more confident, and meaningful lives.