Stephen Medina is a Licensed Mental Health Counselor (LMHC) with 7 years of experience providing care to children, adolescents, and adults who are struggling with depression, anxiety, trauma, and mood-related challenges.
Stephen Medina is a Licensed Mental Health Counselor (LMHC) with 7 years of experience providing care to children, adolescents, and adults who are struggling with depression, anxiety, trauma, and mood-related challenges.
Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a domestic violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.
Hello! My name is Peter, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in Massachusetts and New Hampshire. I’m the founder of Fireside Wellness here in Concord, New Hampshire. I use cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT)-informed practices to help clients navigate all kinds of life challenges. If you’re looking for someone to meet you in those challenges and help you build a path out, I’m your guy!
Josalin Scott is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. Her main area of specialty is helping individuals who are coping with depression, anxiety, attention-deficit hyperactivity (ADHD) and attention-deficit (ADD) diagnoses, self-harm, pet loss, family-building concerns, and LGBTQ+ matters. Over the years, Josalin has gained experience working with individuals who are coping with emotional abuse, the deportation of family members, the death of loved ones, and other painful experiences. She also works with individuals who seek support for anger management and stress management.
Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with 15 years of experience working with adolescents, young adults, middle-aged adults, and older adults who are dealing with depression, anxiety, and codependence, as well as the effects of trauma, divorce, life transitions, and relationship troubles.
Leading Light Behavioral Health is more than a traditional therapy practice. We are a comprehensive, trauma-informed behavioral health teaching practice committed to helping people rewrite the “I can’t” narrative. We combine evidence-based individual, couples, child, adolescent, family, and group clinical care with psychological evaluations, community-based services, clinician training, leadership consultation, and culturally responsive treatment under one organization. Our team specializes in serving individuals, families, and communities that have historically faced barriers to quality mental health care, with particular expertise in trauma, neurodiversity, forensic and court-related evaluations, and the unique experiences of Black women. What truly makes us different is our commitment to empowering both clients and future clinicians through education, innovation, and compassionate care that recognizes strengths, restores dignity, and creates lasting change. Unlike practices that focus solely on symptom reduction, we help people build lives they do not have to recover from by integrating treatment, assessment, education, community support, and prevention into one continuum of care.
In her role as a Licensed Mental Health Counselor (MHC), Katya helps individuals of all ages achieve their goals in functional and productive ways. Her deep understanding of mental health shows up in her consistent empathy, paired with a no-nonsense approach to identifying obstacles and addressing behaviors that get in the way. Katya is passionate about empowering her clients through psychoeducation and helping them build a strong toolbox of coping skills that support self-reliance as they move through life’s challenges. Katya earned her master’s degree from Boston University.
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body image and eating issues (e.g., food restrictionother), addiction, anxiety & OCD, insomnia, depression, trauma & PTSD, shame, perfectionism, relationship issues and parenting. I am a certified couples' and Level 2 AEDP and IFS therapist. I also use mindfulness, CBT and DBT heavily in my practice. I draw on evolutionary psychology to understand how our feelings (e.g., anxiety, fear, anger, joy) evolved to protect us and push us to take survival-oriented actions that we may or may not want to take. I use mindfulness to help us gain awareness of feelings and make new choices when needed. I am part-time faculty at Harvard Medical School, where I trained. I often work with adult professionals as well as adolescents and young adults. I enjoy meditating and spending time in nature — rock-climbing, hiking and cycling. I grew up in Europe in a diverse family and bring a multicultural sensitivity to therapy. I conduct therapy in French and Spanish as well, languages I am fluent in. https:www.dremilymanove.com
How I Can Help — My Approach Collaborative, Not Prescriptive Therapy is a partnership. We’ll identify your goals and work together to create realistic, personalized strategies that fit your life. Emotionally Focused and Insight Driven We'll explore the patterns, experiences, and emotions that shape how you think, feel, and relate to others, helping you understand yourself. Practical Tools You Can Use Each session offers useful skills to navigate daily challenges, reduce stress, and work toward solutions with confidence.
Our core values are rooted in positivity, joy, hope, and advocacy. Our mission is to provide compassionate, evidence-based psychotherapy that empowers clients to heal, grow, and thrive. Guided by our core values of positivity, joy, hope, and advocacy, we partner with individuals, couples, and families to foster resilience, cultivate meaningful change, and support the creation of a joyful and fulfilling life. MA Jean-Charles Psychotherapy and Consulting, LLC, provides psychodynamic therapy to individuals, couples, and families of color. Our practice was founded to address the shortage of private practices focused on the unique needs of communities of color. In today’s climate, the experience of otherness is often more acute, and when combined with challenges such as depression, anxiety, posttraumatic stress (PTSD), marital or relationship stress, and racial trauma, life can feel especially overwhelming. Our goal is to promote healing and emotional growth by offering a safe, affirming space where clients can develop the skills to manage mental health symptoms and build resilience. In addition to psychotherapy, we provide life coaching services designed to foster self-efficacy and empower clients to live fuller, more confident, and meaningful lives.
Feeling weary? If you are tired of being stuck in the same old patterns, I can help. Radical acceptance of yourself can lead to the radical change you want. Therapy with me is LGBTQ+ supporting and welcomes your identity: queer, non-binary, trans, polyamorous, kinky, and fabulous. Therapy with me is neurodiversity affirming and respectful of your Autistic, ADHD, or otherwise neurodivergent style of thinking, processing, and relating. Therapy with me is fat liberating and focuses on accepting your body as it is and finding freedom from diet culture. Issues we can address together include: Trauma: Learn how trauma from your past affects you in the present. We will begin by focusing on ways for you to recognize your trauma responses and cope with them right now. Relationships: Learn what is getting in the way of having the kinds of relationships you want. Try new ways of communicating that give you more flexibility and help you get your needs met. Anxiety and depression: Learn how to be compassionate with yourself and your moods. Explore how your moods may be understandable responses to oppression and internalized oppression. I am a Gestalt therapist. Gestalt therapy is interactive and creative. As a therapist, I am warm and genuine, curious about you and compassionate about what you're going through, and open about my thoughts and the therapy process. If you think we might be a good match, I hope you will get in touch.
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Living in Northwood offers the charm of small-town New Hampshire with its scenic beauty and close-knit community atmosphere. However, even in this peaceful setting, residents face the same mental health challenges that affect people everywhere.
Whether you're dealing with seasonal changes that impact your mood, work-life balance concerns, or relationship difficulties, professional support can make a meaningful difference in your well-being.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe that all people are capable of change and deserve access to quality mental healthcare.
Northwood residents often seek therapy for anxiety, depression, relationship challenges, and stress management. The pressures of balancing work commitments with family life, especially during New Hampshire's long winters, can contribute to feelings of overwhelm and isolation.
The local climate and seasonal transitions in Northwood can impact mental health, with some residents experiencing seasonal affective symptoms during darker months. Additionally, the rural nature of the area may sometimes create challenges in accessing mental health resources, making it important to explore all available options.
Northwood therapists use several proven approaches to help clients achieve their mental health goals. These evidence-based methods are tailored to meet individual needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This structured approach is particularly effective for managing stress and developing healthy coping strategies.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, helping clients identify their strengths and resources to create positive change.
Dialectical Behavior Therapy (DBT) teaches valuable skills for emotional regulation, distress tolerance, and improving interpersonal relationships.
Psychodynamic therapy explores unconscious patterns and past experiences that may influence current behaviors and relationships.
Interpersonal therapy focuses on improving communication skills and relationship dynamics to enhance overall well-being.
Many therapists in the Northwood area also offer specialized services including trauma therapy, couples counseling, family therapy, and addiction counseling to address specific mental health needs.
Our directory helps you get connected with help by allowing you to search for therapists based on your specific needs, insurance requirements, and preferred therapy approaches.
When selecting a therapist, consider factors such as their specialties, treatment approaches, availability, and whether they accept your insurance. Many therapists offer initial consultations to help determine if they're a good fit for your needs.
If you're new to therapy, you might want to explore therapy options to better understand what to expect from the therapeutic process.
Cost concerns shouldn't prevent you from accessing mental health support. Many Northwood-area therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy more accessible.
For those seeking budget-friendly options, consider exploring free counseling resources and community mental health programs that may be available in the broader region.
While Northwood has qualified mental health professionals, expanding your search to nearby communities like Nashua and Amherst can provide additional options and specialties that might better match your specific needs.
Seeking therapy is a courageous step toward improving your mental health and overall quality of life. Whether you're dealing with immediate concerns or looking to enhance your personal growth, professional support can provide valuable tools and insights.
Ready to begin your journey? Learn how GoodTherapy works to connect you with ethical, qualified therapists who can support your path to wellness. Start your search today and take the first step toward a healthier, more fulfilling life.
Use GoodTherapy's directory to search for licensed therapists in Northwood and surrounding areas. You can filter by specialty, insurance accepted, and treatment approaches to find the right match for your needs.
Northwood-area therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for trauma, couples, and families.
Therapy costs vary depending on the provider and services. Many therapists accept insurance, offer sliding-scale fees, or payment plans. Contact therapists directly to discuss pricing options and insurance coverage.
Yes, many therapists in the Northwood area accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact providers directly to verify coverage.
Therapists in Northwood commonly treat anxiety, depression, stress management, relationship issues, trauma recovery, seasonal affective symptoms, and work-life balance challenges, among other mental health concerns.