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Positive Affirmations Vs. Trauma Therapy
September 2, 2025 .
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For people struggling with trauma, anxiety, or depression, the journey to healing requires understanding which trauma therapy approaches actually work. Many begin with well-meaning but ... Read More
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How Emotion-Focused Therapy is Used in Couple Counseling
April 4, 2024 .
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There is no one-size-fits-all approach when it comes to couples counseling, as each relationship comprises different challenges and experiences. But some therapeutic strategies have proven ... Read More