New this week · Six essays on clarity

Mental health, clearly explained — by the people who do this work.

Expert writing on anxiety, relationships, depression, and the slow work of becoming yourself. Backed by a network of 30,000+ licensed therapists.

photo 1499209974431 9dddcece7f88?w=900&q=80&auto=format&fit=crop

Latest articles.

Showing 9 of 2721 articles across all topics
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

Healing with Joy: Rewiring Your Brain Toward the Positive

GoodTherapy.org Editing Department 7 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

The Cruelty Conundrum: When the People We Care About Hurt Us

Felice Block 3 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

Can You Take a Compliment?

Tina Gilbertson 4 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

What is Your Play Philosophy?

Mary Alice Long 5 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

Trauma: True Acknowledgement is Necessary for Healing to Begin

Susanne Dillmann 3 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

Alcohol and Anxiety: Not As Helpful As You Think

Becki Hein 4 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

Embrace Conflict as a Path to Deeper Connection

Lori Hollander 5 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

(Don’t) Keep Coming Back

Darren Haber 3 min
Read More
photo 1470770841072 f978cf4d019e?w=700&q=80&auto=format&fit=crop
Uncategorized

The Undeveloped Self and the Difficulty of Relationship

Beverly Amsel 6 min
Read More

Written by clinicians, not content farms.

Every article on GoodTherapy is written by a licensed therapist, psychologist, or psychiatrist — and reviewed before it reaches you.

gemini image 1

Therapy News Headlines

See all

Dear GoodTherapy.org

See all
The Newsletter

Thoughtful mental health writing, straight to your inbox.

Essays from licensed therapists on the topics that matter — no listicles, no fear-mongering, no upsells. Join 48,000 readers.

Free forever · unsubscribe anytime
Important Notice

GoodTherapy is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on GoodTherapy.