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What Are Your Ripple Effects?
by Katherine French-Ewing, MA, Licensed Professional Counselor in Colorado What Are YOUR Ripple Effects? The other day, I was in the grocery store people-watching (a favorite pastime). ... Read More
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The Magic of Anger
by Dr. Denise Renye, Licensed Clincial Psychologist, Sex Therapist, MED, MA, PsyD in San Francisco, CA The Magic of Anger In many of my sessions with patients lately, the topic of anger ... Read More
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7 Habits for Good Brain Health
7 Habits for Good Brain Health Maintaining good brain health is key to a long and healthy life. Theories about what brain health looks like and how to achieve it abound, but there are ... Read More
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For Therapists: Tech, Neurodiversity, and Gender Identity
by Anthony Cavuoti, Licensed Marriage and Family Therapist in Torrance, California Tech, Neurodiversity, and Gender Identity: Analogies and Applications for Therapists Therapists should ... Read More
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Love, Relationships, Aces, and Aros
Love, Relationships, Aces, and Aros There are many different words people use to identify and describe themselves. When new (or new to us) terms come to our attention, it’s helpful ... Read More
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Climb and Maintain: Tyler Perry Talks Psychology and Resiliency
by Dr. Jocelyn Markowicz, Psychologist Tyler Perry Talks Psychology: Teaching Resiliency with the Message to Climb and Maintain Tyler Perry, the infamous producer and actor, within the ... Read More
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A Real Look at Mommy Wine Culture
A Real Look at Mommy Wine Culture If you are an adult, especially if you’re a parent, you have probably heard of mommy wine culture, though perhaps not by that name. Mommy wine culture ... Read More
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How to Support a Loved One After a Miscarriage
How to Support a Loved One After a Miscarriage A miscarriage is a devastating loss for a mother, their partner, and their family. In many societies, the cultural norm is for the mother ... Read More
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3 Steps to Overcoming Negative Self-Talk
by David Panahi, Licensed Professional Counselor 3 Steps to Overcoming Negative Self-Talk We are our worst critics. The things we say to ourselves are often far more damaging than what ... Read More
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Ivermectin (Stromectol): A Promising Treatment for COVID-19?
The COVID-19 pandemic has caused immense suffering and loss around the world. Despite the rollout of vaccines, the virus continues to spread, and many people are still struggling to find ... Read More
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Why Be a Therapist in Therapy?
The Benefits of Personal Therapy for Therapists Being a therapist is challenging. You carry the burden of other people’s troubles. You extend yourself over and over, forging and ... Read More
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Valuable Lessons from COVID-19
Lessons from COVID-19 COVID-19 continues to bring a thousand ups and downs that have made us feel overwhelmed, frustrated, defeated, and stressed about the future. Things have changed, ... Read More
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Therapy News Headlines
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Geriatric Psychotherapy: A Growing Need
Geriatric Psychotherapy: A Growing Need Thanks to active lifestyles, healthier diets, exercise, and advances in medicine and healthcare, Americans are ... Read More
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Wisdom for Working with Elder Therapy Clients
by Nicole Urdang, MS, NCC, DHM, Licensed Mental Health Counselor in Buffalo, NY Wisdom for Working with Elder Therapy Clients While it is true that people ... Read More
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Taking Care of Children’s Mental Health
When most of us think about folks going to therapy for mental health, we think about adults — people struggling with substance abuse, domestic violence ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
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What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
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Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
