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Summer SAD Is Real Depression
Summer SAD Is Really Depressing. Here’s What You Can Do About It Ever notice that your attitude and outlook start to darken when the weather starts heating up? If so, you might ... Read More
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Master Class for Boys
by Jocelyn Markowicz, Psychologist, PhD, in San Diego, CA Master Class for Boys: Lessons from the G.O.A.T.S. Our young boys need support. Fewer boys are now graduating from high school ... Read More
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Does the Fight Get Easier? Rehab, Recovery & Beyond
by St. John’s Recovery Place Does the Fight Get Easier? Rehab, Recovery & Beyond The first step in making a major life change for ourselves, like recovering from drug and alcohol ... Read More
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The Scoop on Parent-Child Interaction Therapy
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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Rebirth Is Now: The Therapist as Midwife
by Anthony Cavuoti, Licensed Marriage and Family Therapist in Torrance, CA Rebirth Is Now: Therapist as Midwife A thousand years ago, in my intro to psychology workbook, I read quotes ... Read More
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How Does Addiction Affect Relationships?
by St. John’s Recovery Place How Does Addiction Affect Relationships? Okay, let us be blatantly honest about this: addiction to drugs or other substances has never positively impacted ... Read More
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7 Indicators of Social Anhedonia
7 Indicators That You Might Be Experiencing Social Anhedonia Life comes with ups and downs, joys and sorrows, mourning and celebration. Our emotions can act as a useful indicator of when ... Read More
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Boundaries: Snooze the News Feeds
Setting Boundaries Around Social Media and News to Protect Your Mental Health The 21st-century world is constantly buzzing with information and updates. We can easily get caught up in ... Read More
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Ethics Training for Mental Health Providers
Ethics Training for Mental Health Providers Ethics training is essential for mental health providers, helping you provide the very best help to your clients and patients. As laws, technology, ... Read More
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Understanding Addiction: FAQs
by St. John’s Recovery Place Understanding Addiction: Frequently Asked Questions Substance abuse and addiction are easy to run toward but difficult to escape. For many years, addiction ... Read More
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How to Take a Mental Health Day
How to Take a Mental Health Day Most people experience stress, anxiety, depression, and other negative mental health effects to some degree. At the very least, we all know stress, whether ... Read More
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Strong Like Amanda: Teaching Girls the Power of Assertiveness
by Dr. Jocelyn Markowicz, PhD, Psychologist in San Diego, CA Girl Assertiveness Power: How to Teach Young Girls to Assert Their Power Like Amanda Gorman At the 2021 Presidential Inauguration, ... Read More
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Therapy News Headlines
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Geriatric Psychotherapy: A Growing Need
Geriatric Psychotherapy: A Growing Need Thanks to active lifestyles, healthier diets, exercise, and advances in medicine and healthcare, Americans are ... Read More
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Wisdom for Working with Elder Therapy Clients
by Nicole Urdang, MS, NCC, DHM, Licensed Mental Health Counselor in Buffalo, NY Wisdom for Working with Elder Therapy Clients While it is true that people ... Read More
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Taking Care of Children’s Mental Health
When most of us think about folks going to therapy for mental health, we think about adults — people struggling with substance abuse, domestic violence ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
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What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
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Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More