Featured

Sins or Twins? Understanding the Relationship Between Envy and Pride

Amy Quinn, Licensed Marriage and Family Therapist 3 min

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FAQ/What to Expect in Therapy

Learning to Suffer: How Avoiding Your Suffering Can Make It Worse

Maury Joseph, PsyD 9 min

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FAQ/What to Expect in Therapy

Why Does My Therapist Wait for Me to Start the Session?

Justin Lioi, LCSW 4 min

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General

Finding Courage at the Crossroads of Fear and Change

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT 4 min

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Book and Movie Reviews

5 Takeaways from ‘The Untethered Soul: The Journey Beyond Yourself’

Laurie Leinwand, MA, LPC 5 min

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Featured

The Values-Driven Life: Let Go of Your Rules and Live with Purpose

Melissa Stringer, LPC, DCC, NCC 3 min

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FAQ/What to Expect in Therapy

Bored with Therapy: Unmasking the Real Feelings Behind ‘Boredom’

Justin Lioi, LCSW 4 min

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Anxiety

Technology to Support Therapy: 4 Mental Health Apps Reviewed

Camille Larsen 4 min

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EMDR

EMDR Theory and Trauma: The Strange, the Familiar, and the Forgotten

Andrew Archer, LICSW 10 min

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Featured

How Psychotherapy Retrains the Brain to Expect (and Feel) Better

Alex Afram, PhD 6 min

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Communication

11 Things That Will Help You Hold Space for Someone

Reaca Pearl, MA, LPC RYT 4 min

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FAQ/What to Expect in Therapy

Are You on the Dance Floor or the Balcony? Discovering New Perspective

Emily Cook, PhD, LCMFT 3 min

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