New this week · Six essays on clarity

Mental health, clearly explained — by the people who do this work.

Expert writing on anxiety, relationships, depression, and the slow work of becoming yourself. Backed by a network of 30,000+ licensed therapists.

photo 1499209974431 9dddcece7f88?w=900&q=80&auto=format&fit=crop

Latest articles.

Showing 9 of 2721 articles across all topics
holiday family conflict social image
Family Concerns

4 Ways to Navigate Holiday Family Conflict: Finding the Quiet Middle

Melissa Klass 9 min
Read More
Member Spotlight Image
Interviews

GoodTherapy Member Spotlight: Samantha Mirarchi

GoodTherapy Editorial Team 4 min
Read More
Movember 1 1
Self-Care

Movember: You Can Grow a Mustache, But Did You Have the Conversation?

GoodTherapy Editorial Team 8 min
Read More
Man Cutting Grass Perfectionism and Childhood Trauma
Trauma

How Perfectionism and Childhood Trauma Are Connected

Alexis Sturnick 10 min
Read More
girl hugging herself socail image showing self kindness and emotional well being
Self-Care

6 Strategies to Stop Being Your Own Worst Enemy: Self-Kindness and Emotional Well-Being Explained

Maria da Silva 12 min
Read More
Narcissistic Relationship Patterns in Older Couples in text image
Relationships

7 Narcissistic Relationship Patterns That Lead to Emotional Avoidance

Jonah Taylor 9 min
Read More
sex talk with kids livingroom talk
Parenting

Why the Sex Talk with Kids Is a Myth (And What Works Better)

Paige Roane 9 min
Read More
Frame 4
ADHD

You’re Not ‘Bad at Adulting’: You Might Have Adult ADHD

GoodTherapy Editorial Team 6 min
Read More
Brain Neural Path Falling Out of Love 1
Relationships

Why Falling Out of Love Is Actually Your Brain’s Fault (Not Yours)

Aia Ribadeneira 8 min
Read More

Written by clinicians, not content farms.

Every article on GoodTherapy is written by a licensed therapist, psychologist, or psychiatrist — and reviewed before it reaches you.

gemini image 1

Therapy News Headlines

See all

Dear GoodTherapy.org

See all
The Newsletter

Thoughtful mental health writing, straight to your inbox.

Essays from licensed therapists on the topics that matter — no listicles, no fear-mongering, no upsells. Join 48,000 readers.

Free forever · unsubscribe anytime
Important Notice

GoodTherapy is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on GoodTherapy.