Relationships

I have no statistical or empirical studies, just hundreds of cases I have experienced as a therapist where technology has and continues to affect relationships and the mental health of ... Read More

Loving someone with mental health challenges can be a journey filled with moments of connection, but it also presents unique challenges. As a partner, you can be a source of stability and ... Read More

Most people who have attended high school can recall a friend or classmate who, once they started to date someone, would be MIA for months at a time only to return when things didn’t ... Read More

“Unwrapping presents of the past”  How dealing with your unresolved issues can help you with your dating life  and the  comparison Invited by social media    When my grandmother ... Read More

“Their main sources of anxiety are feeling guilty when they displease others and the fear of being exposed as imposters. Their biggest relationship downfall is being overly self-sacrificing ... Read More

From navigating parenthood to coping with work stress, there are a seemingly endless number of challenges couples will have to grapple with over the course of their relationship, and sometimes ... Read More

There is no one-size-fits-all approach when it comes to couples counseling, as each relationship comprises different challenges and experiences. But some therapeutic strategies have proven ... Read More

“Stop fighting with each other and start fighting for one another”– Staci Lee Schnell  In a fight, there is a winner and a loser and most of us want to win.  So, if you are ... Read More

Breakups and Closure  Breakups are hard. It’s rare to come out of a relationship where either party feels great at the time of the breakup, let alone both parties. Even when you are ... Read More

Narcissistic abuse is particularly insidious as it almost always damages every aspect of a person’s sense of self including their mental, emotional, spiritual, and physical well-being. ... Read More

Healthy relationships are critical to our overall well-being. Research shows that healthy relationships can ease anxiety, reduce the risk of depression, and other mental conditions. And ... Read More

Arguing is an inevitable part of all relationships. However, additional damage can be created by the process of the argument, beyond what is created from what the fight is actually about; ... Read More