Teen DBT Skills Group

Teen DBT Skills Group

Next Date: June 30, 2022
Time: 7:00p.m. to 8:00p.m.
Cost: $60
Type: Group Therapy
Intended Audience: General Public



Eddins Counseling Group
5225 Katy Freeway Suite 103 Houston, Texas

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Dialectical Behavior Therapy (DBT) is a skills-based approach that teaches cognitive techniques to help your teen make healthy and effective choices to create a life they will love and be proud of. DBT Therapy will help your teen: * Regulate emotions so they can respond instead of reacting to situations and communicate more effectively with parents and others so they will feel more supported, heard, and less judged * Learn concrete coping strategies to deal with difficulties so that they no longer respond with impulsive behavior at the moment and recognize avoidant behaviors, such as self-harm and substance abuse, as not being a helpful or effective solution, and consciously manage those behaviors while utilizing healthier coping strategies * Be happy, even under the many stresses of teenage life

Client Concerns

  • Child and Adolescent Issues

Types of Therapy

  • Dialectical Behavior Therapy (DBT)

How to Register

Submit an interest form for a free consultation with a therapist: https://eddinscounseling.com/teen-dbt/

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This offering is not approved by the Association of Social Work Boards (ASWB).

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