Description
Join us for your ongoing self-care ME-time support group (online) Maintain your emotional and physical health Manage stress Be connected to a community
Client Concerns
- Anxiety
- Depression
- Emotional Overwhelm
- Fatigue
- Isolation
- Self-Care
- Self-Compassion
- Stress
- Worry
Types of Therapy
- Adlerian Psychology / Psychotherapy
- Body Psychotherapy
- Mindfulness-Based Interventions
- Somatic Psychotherapy