Joyful Movement

Joyful Movement

Joyful Movement

Next Date: December 31, 1969
Time: 12:00p.m. to 1:00p.m.
Cost: $30
Type: Support Groups
Intended Audience: General Public



Facilitated by Jamie Marchetti, LGPC and Certified Personal Trainer for individuals who want to take the pressure off of exercising and enjoy moving their bodies. Learn how to nurture and accept your body during gentle movement, become aware of physical cues and important principles to change your relationship with exercise/movement. Shift focus from judgment to noticing how your body responds and what thoughts/emotions impact your relationship with your body during movement.

Client Concerns

  • Anxiety
  • Body Image
  • Eating and Food Issues
  • Self-Esteem

How to Register

Register using the link or visit our website

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This offering is not approved by the Association of Social Work Boards (ASWB).

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