Healing the Earth Body with Mindfulness Meditation

Healing the Earth Body with Mindfulness Meditation

Next Date: December 10, 2019
Time: 6PM to 7:30PM
Cost: $20.00
Type: Support Groups
Intended Audience: Mental Health Professionals & General Public

Venue

Oakland Floats
344 40th Street Oakland, California
94609

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Description

Deep within each of us lies powerful medicine. This drop-in group will help you to remember who you really are and to connect with the wholeness and dignity that is your birthright. With the use of silence, movement, writing, and discussion, we will open to the wisdom in our bones and practice touching each moment with all of our senses. As a community, we will call on our ancestors and nature to support us in healing.

Client Concerns

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Health / Illness / Medical Issues
  • Inadequacy
  • Self-Care
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Stress

Types of Therapy

  • Mindfulness-Based Interventions

How to Register

Please call or email

Available Discounts

Sliding scale, pay what you can

Vickie Chang

Vickie Chang

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