The Eating Disorder Therapy Group can help you. Receive support, connection, wisdom, and encouragement from others who know exactly what you are going through. Build skills and receive eating disorder education to help aid your continued recovery and maintenance. Heal feelings of guilt or shame surrounding behavioral patterns, mistakes, thoughts, or past experiences. Receive love, acceptance, support for who you are and where you've been. Address the negative mind and negative or critical thoughts and feelings about self. Explore your unique experience, and have it met with empathetic understanding in a safe, non-judgmental environment. Learn skills to cope with stressful situations. Reduce negative behaviors such as bingeing and purging. Decrease anxiety and obsession with food, exercise, and body weight. Increase self-acceptance, compassion, and loving-kindness towards yourself and your body.
- Eating and Food Issues