Supportive & experiential! Safe & confidential. Learn & practice tools that will help: Trauma Release ( T.R.E.), Practicing Presence, ( E.F.T. ) or Tapping. Laughter! Tools that are practical & fun! Participants are getting good results and each time I present new information that the group is asking for: gut health and anxiety; needs shock (when our basic needs are not met before birth and after, especially as babies and children); support around being a Highly Sensitive Person and empathic. And more.
- Panic and Panic Attacks