Here at ECC, we take a contextual and team approach that is very holistic and considers all aspects of an individual, couple, and family. Together we explore the issues that are concerning you and find solutions that are right for you. We are highly motivated to help you achieve your goals as quickly as possible. Counseling can be very fun and e
I specialize in helping adults recover from anxiety, depression, and the ongoing effects of a traumatic or dysfunctional childhood. The racing, worrying thoughts of an anxiety disorder, the exhaustion and despair of depression, and an uncertain sense of self don't have to be a part of your life any longer. Through focused practice and support, I wi
My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
Everyone faces life obstacles that interfere with our ability to feel whole. Some people find that counseling helps them invest in themselves while offering their lives new meaning. My goal as your therapist is to help you and/or your family uncover and explore areas in your life that aren't working. We cannot change the pain of the past, but we ca
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