I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns.
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the t
I am a Latinx from Texas. I enjoy working with people of all races, ethnicities, and cultures, and I am passionate about advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety, allyship, and advocacy. I myself have dyslexia and HSP (Highly Sensitive Personality), which
My goal is to provide a safe, respectful and individualized treatment in order to help my clients reach the outcomes they desire. Our time together will start in a safe and secure environment. I begin each session with an open mind where you can explore your thoughts, and feelings. Discovering emotions may help relieve pain and anguish. I look at o
Whether I am working with couples, individuals, adolescents, children, or parents, my therapy is client-centered with an emphasis on facilitating finding life-balance and solutions towards their goals. With couples, I guide them in learning to manage conflict differently, deepening their friendship and intimacy, and creating healthy boundaries. My
If you find yourself at the beginning of something, in the messy middle, or at the end trying to pick up the pieces and move on... you don't have to do this alone. Let's work together to figure out the way forward towards more freedom and authenticity for the life ahead of you. Often my clients are in a stuck place, a life transition, grie
I specialize in helping adults recover from anxiety, depression, and the ongoing effects of a traumatic or dysfunctional childhood. The racing, worrying thoughts of an anxiety disorder, the exhaustion and despair of depression, and an uncertain sense of self don't have to be a part of your life any longer. Through focused practice and support, I wi
Welcome to Path of Mindfulness Therapy. There may be a variety of reasons why you are here, and I welcome them all!
As a mental health counselor, I work with individuals ages 18- 65 years, who are seeking to make positive changes in their lives. Whether that is managing symptoms of mental health like anxiety or depression, processing trauma, or
For many that have made the decision to go to therapy, life has gone in such a way that it has become unbearable. Things have not gone right for some time, and it is unclear in what direction to go next. My position is that therapy should be the space in which you are given the opportunity to explore your life in the way that you see fit.
I prov
My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.