Changes and transitions in our lives can provide opportunities for growth and insight.
My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you fee
Accepting - NEW - Clients! Are you longing to feel seen, heard, understood, and accepted by the people you love? In a world brimming with endless distractions and disconnection, it’s completely natural to feel a bit overwhelmed and purposeless. At times like these, seeking therapy can be a wonderful opportunity to take a breather and carve ou
I provide Telehealth in DC, IL, MA, VA, and WA. I’m most passionate about helping people be more present in everyday life.
I am a bilingual licensed psychotherapist. I specialize in the treatment of OCD, Trauma, Anxiety, and related conditions.
I have provided therapeutic care in private practice, school, and medical settings. This arr
Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-
Updated 12-1-23. My practice is currently full, I am unable to take any new clients at this time.
Were you often told what you should think, feel (or not feel) and do with your life whether it be from family, friends, work, the media or society. When this happens over and over you can begin to loose touch with or faith in who you really are, wh
Something needs to change, you can feel it! The confusion, sense of loss, and unpredictable flashes from one emotion to another seem to turn every day upside down. Struggling to find the answers, the way to move forward, is painful and exhausting. Gratefully, stepping from where you and your loved ones are to where you long to be is so much more po
Now accepting new client requests. I work with individuals and couples, with a special focus on couple counseling. I love helping people fall in love again. I work with people of all ages and backgrounds, am highly effective with anxiety disorders, men's concerns, and trauma.
With over 20 years working with families and adults, I combine the hea
I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns.
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the t
Are you a people pleaser? Are you going through life with a constant pit of anxiety at your core? Perhaps you've internalized negative or misguided messages you've been given throughout your life. Now you replay them to yourself as your own worst critic. Are you feeling stuck but ready for a change? I want to help you develop self-compassio
Whether I am working with couples, individuals, adolescents, children, or parents, my therapy is client-centered with an emphasis on facilitating finding life-balance and solutions towards their goals. With couples, I guide them in learning to manage conflict differently, deepening their friendship and intimacy, and creating healthy boundaries. My
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