I utilize many different lenses of therapeutic work to ensure every client is getting services and support that tailors to their unique needs, but overall pulls from an overarching person-centered perspective. I earned my MA in Counseling from Antioch University Seattle in 2021, and have experience working with adult and children populations around
Walking into a therapist’s office for the first time can be intimidating and my goal is to be a warm face that you feel comfortable accompanying you on your journey. Using a combination of therapeutic approaches, I tailor your treatment to your individual needs and will walk through your journey with you instead of calling the shots. I am her
I diagnose and treat different psychiatric conditions that includes, but not limited to ADD or ADHD, depression, PTSD, OCD, anxiety, dementia, substance use disorders, psychosis, bipolar disorder, Impulse control disorders, Schizophrenia and other mental health conditions across the life span. In doing so, I offer a compassionate care, unconditiona
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
In working with you I focus on finding practical solutions and promoting insight and self awareness. I believe that in a safe and supportive therapeutic relationship all of us, children and adults alike, have the ability to find answers that will transform the relationship with our selves, our families and our communities. We become open to seeing
I find that no matter what primary "problem" a person or family brings to psychotherapy, it is an expression of their desire to be happier, better balanced, and more fulfilled. I work together with my clients to find practical solutions, as well as deep self acceptance and understanding. I do this with careful listening, and encouragem
The clients who seek my assistance desire positive change. These are individuals, couples and adolescents who are facing challenges such as communication in their relationships, adding a new child to their family or launching into adulthood. I counsel from a systems perspective, which means that I recognize that everyone is part of a larger structu
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and sur
Do you keep betraying your self despite your intentions? Do you feel that you react to situation before you have time to think? Together we can work at discovering the root causes of your struggles and through this understanding break old patterns and find better ways of being in your life. My approach is rooted in existential-analysis which is a t
I am currently on maternity leave and not seeing clients, please check back in September.
Congratulations on taking the first step towards finding a therapist! I know that this process can feel daunting as you try to find someone who will be a good fit for what it is you seek. It is my job, and my passion, to partner with you and work toward
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