I understand psychological symptoms to be a product of deep, unacknowledged, and unresolved psychological pain. As a result, I will help you develop a deep and rich understanding of your life and the wide range of emotions that accompany this story. I believe that psychological healing and freedom from emotional pain happens when you hold deep cogn
Life is difficult and often people need assistance to manage the challenges that they encounter. I welcome the opportunity to come alongside others to help them learn to think differently, acquire new skills and develop different perspectives on their problems, life transitions and relationship struggles. While part of the healing process often inv
Are you struggling in your life with a relationship? Does it feel like you are not understood or perhaps you don't understand your partner and can't seem to get on the same page no matter how hard you try?
Couples, as well as individuals, seek counseling with me for issues involving dissatisfaction in the relationship, trust issues, con
Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of suppo
I believe with all my heart that no matter what a person has been through, no matter what one's current situation, there is always hope for a better tomorrow. After working with individuals, couples, and families for the past 20 years, I have learned how resilient human beings can be. I have witnessed amazing healing and growth. I have celebrated
Some clients need only a few sessions to make changes, and others need longer. As your therapist, I will work with you to establish goals that are specific to your needs, not a "cookie cutter" approach. I will provide an atmosphere of support and nurture as we address your needs. I have a deep appreciation and respect for my clients' stor
I have experienced my own personal work and growth in my life and can meet you in yours with vulnerability and empathy. I have a huge heart for those affected by emotional trauma. The connection between therapist and client is vital and I consider it a privilege to develop one with you.
Our life experiences can manifest in many ways and those trau
I believe our experiences influence our perceptions of the world and how we interact with others. These perceptions impact how we feel, what we think and the way we act. Becoming aware of that gives us a better understanding of our unhealthy patterns, which are really just habits. With the help of counseling, these habits can change and new approac
I have been especially motivated in my own journey to help others who are going through acute existential or spiritual crises, to break through negative thinking and limited self-concepts, to discover more of who they really are and to live purposefully from that deeper awareness. I assist individuals in reducing the impact of stress on their ment
Overwhelmed? Angry? Afraid? Depressed? Do you feel as if you are alone? I believe that life has a way of making us feel this way. The good news is that you don't have to go through it alone! I have gone through those same feelings and I can help you through your process as well. My approach to helping people is to be a listening ear to each cli
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