I am a Licensed Professional Counselor in San Antonio, TX with the primary mission of helping people resolve mental health and relationship concerns, and find their own paths to happiness. I work using an integrative framework to understand mental health and I utilize a wide variety of therapeutic techniques based on my diagnostic impressions and
Sharing your story and asking for help can feel scary. You may feel overwhelmed, discouraged, or at a loss to connect to your authentic self. I am here to listen.
Have self-blame and shame made it challenging to forgive yourself? Or a difficulty finding motivation left you at a loss of control over your environment? Maybe unsaid expectations abou
I enjoy working with people to provide tools and skills to better manage and overcome trauma, anxiety, irritability and anger, depression, insomnia, and relationship difficulties. I utilize CBT, mindfulness, solution-focused therapy, and trauma-focused approaches during sessions. I will work with you to develop an action plan to identify and manage
I provide mental health counseling to individuals experiencing anxiety, depression, trauma, and relationship conflict by utilizing evidence-based strategies from cognitive behavioral therapy. I specialize in providing counseling and treatment to those who are struggling with alcohol and substance abuse and dependence.
We are all simply on a journey in life. Sometimes we meet passengers that share moments with us, and those moments are simply what we need.
Everyone is on their own path, and everyone\'s path is their own. I like to think of the clienttherapist relationship as \"co-travelers.\" Meaning, we are both on this journey together. I believe
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