Hi, I’m Tajha,
Often times we experience challenges that throw us off track and we need assistance finding our way back. These challenges can make us feel alone. Please know that you don't have to do this alone and within a trusting therapeutic relationship you can work towards healing.
I specialize in empowering women who are exp
Everyone, and I mean EVERYONE, experiences some sort of hardship, trauma, or conflict at one time or another in their life. Sometimes we seem to handle these distressing situations and problems with our relationships with ease, and sometimes we seem a little lost, misunderstood, or like we can't quite keep our head above water. I can help! I
You have just found the team mate you can trust to help you in this journey to becoming a better you. First, let's celebrate YOU! You took the first step towards choosing to make you and your mental health a priority! It doesn't matter if counselingtherapy is something that's brand new to you, or it?s something you've tried time and
Each day, everyone is doing the best they can. Yet sometimes the usual ways no longer work or begin to cause more problems than they help solve. Frustration, a sense of helplessness, or even hopelessness can set in when things do not seem to improve. Fortunately, each of us has the option and freedom to change our experience - whether it be how we
Being a young black woman, I can relate to the unspoken struggles of experiencing depression and anxiety within our community and how it may look, feel, and show differently from others.
Alexis Hatch is a Licensed Professional Counselor and National Certified Counselor with 10 years of experience in the mental health field. She is passionate abo
Life can feel extremely heavy when you're bogged down with so much. You've worked extremely hard to get to this place where you're at in your life, career, and even family. But instead of being able to enjoy it, you're finding yourself wondering is it all worth it. You're often the "go to" and problem solver for your fam
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." -B. Brown
People can heal from trauma. Trauma innately connects all human beings. But too often we minimize or normalize its impact on our lives. The effects of trauma can show themselves in so many different ways: perfectionism, relatio
I provide a safe non-judgmental environment to help clients develop a relationship so they may explore their feelings to get back in touch with what may have been altered. We all have interpretations of every situation and experiences that we go through. What we personally take from those experiences may alter or damage our true self. My passion
Thinking about making the move to seek professional counseling help is often the most difficult part of the process. Congratulations for taking that first step to reach out to make your life better, happier, and more satisfying. Depression, stress, anger are often symptoms of a life which is out of control and can leave you feeling overwhelmed at
Accepting New Clients. Virtual sessions only. I like to meet people where they are and help them grow from there. I do an extensive assessment in order to understand their worldview and personality. I collaborate with clients to determine measurable goals and sound treatment plans. Then I use the strengths I have identified help clients reach their
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