I help people understand how to change by coming alongside individuals, couples and teens wrestling with concerns regarding their mental health. I show people how emotions work while helping them to set goals and make the changes necessary so they can relate better to themselves and others . My goal with every person I meet, is to help them to unde
Are you struggling as a parent and want to enjoy your child again? Are you or your child weighed down with worry and anxiety? Do you have an overall feeling of unmet potential? If you are ready to make a change but don’t know where to start, asking for help can be scary, but I find it important to take the time to offer a safe and compassio
You can expect a safe, comforting, and encouraging environment in which you can be yourself and share what you need to share. You will be supported in developing goals, skills and a plan to help you be a better and improved version of you. You will feel heard, understood, comforted, and free to be your honest self. Your special needs will be addr
“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." -B. Brown
People can heal from trauma. But you don't have to go it alone. The effects of trauma can show themselves in so many different ways: perfectionism, relationship struggles, anger, chronic pain, addictions, people pleasing, sh
Sometimes life throws us curve balls, but that does not mean if you swing, you’ll miss. Being able to take a step back, observe the situation from a different perspective and being able to come back to the bat is always an option. Let me help you explore those options. No matter how big or small, having a listening ear can solve many problems
I work with individuals and couples navigating the challenges of broken relationships. So much is determined by the quality of your relationship with self and others. When it isn't going well we tend to isolate and deny or numb it away with distractions, but the opposite is true. Where hurt often comes from relationships, healing happens all th
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University.
My professional experience includes 15 years in education working with families, middle scho
Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstanc
Dora takes a collaborative approach when working with clients that focus on the client’s desired outcome of the counseling session.
Shawn earned a Master's in Counseling from LeTourneau University and is pursuing her doctorate in psychology from California Southern University. Shawn has experience working with individuals, couples, and
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