As a counselor, Heights Family Counseling understands the bravery it takes to be completely vulnerable with another individual. Our role in the counseling room is to meet you right where you are with respect, compassion, and non-judgment. We find it a privilege to journey with a client.
There is something empowering about feeling completely seen
Lets face it..LIFE IS COMPLICATED! You and your family will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore family functioning. Therapy can be a way to modify distress, replace unhealthy behaviors, and find new levels of peace.
As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve stability through warm, accepting, non-judgmental, goal-oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are
I provide mental health counseling to individuals experiencing anxiety, depression, trauma, and relationship conflict by utilizing evidence-based strategies from cognitive behavioral therapy. I specialize in providing counseling and treatment to those who are struggling with alcohol and substance abuse and dependence.
I've worked in the mental health field for over 22 years in serving in both the military and civilian settings. I specialize in treating unresolved trauma and the related issues, as well as depression, stress and anxiety. Traumatic issue include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including mili
Did You know that therapy is Your gift to Yourself? And that You’re worth it? How often have you wished you could talk to somebody who would be objective, confidential and non-judgmental but also warm, sincere and encouraging?
As a licensed psychotherapist with a lot of experience, I want you to know that there is always Hope . . . Ho
Sometimes life can be downright hard, seeming impossible. I believe my clients can always find hope and healing. I know you have the answers you need, after all, you are the expert on you. I am interested in your story and use the term, “enlightened witness” as a way to describe some of what I do in therapy. I see myself as a helper tha
I think it's great that you're considering seeing a therapist. Anyone can use that from time to time! I've worked with people of all ages and backgrounds. I have a lot of experience working with people who have had trauma, or who are just dealing with everyday stressors. I practice person-centered therapy and utilize a lot of CBT tools. My style te
One of the greatest qualities found in any person is being able to ask for help. Sometimes we find ourselves 'stuck' in life's difficulties and constant changes. However, reaching out and allowing someone the opportunity to assist you in navigating your way through these challenges, is a powerful first step. I want to assist you in crea
Life can be hard and sometimes extremely painful. Finding a place to go and someone to help could feel overwhelming. I want to know who you are and how I can help. Our beliefs about ourselves and the world are powerful. These beliefs are shaped by our life experiences beginning in childhood and often times do not serve us well. I work with clients
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