Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstanc
With over 20 years of experience in the mental health field, I am passionate about helping clients overcome their challenges and achieve their goals. I am a licensed psychotherapist and a certified cognitive behavioral therapist (CBT), specializing in anxiety, depression, trauma, stress management, and life transitions. I am trained in individual,
I offer a safe environment in which a person is free to discuss difficulties without fear of judgment. Our work together will often be goal directed, with each person deciding what that may look like for themselves.
In my work with children, I utilize play therapy, which can take many forms, including drawing and game play as well as working cl
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