Our mission is to bring you affordable and quality mental health services. When you’re struggling with stress, depression, and trauma, it can be extremely overwhelming. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfa
Counseling is an opportunity for clients to address personal and emotional concerns that may be adversely impacting their daily life. Helping a client develop and recognize change by addressing problematic behaviors using healthy boundaries and self-awareness, it’s possible for one to heal and choose their life. As a therapist I understand th
Are you tired of just surviving? Are you ready to THRIVE? Major changes, death, relationship issues, dissatisfaction in career, self-esteem issues, past trauma, and normal life events can leave many of us feeling Depressed, Anxious, Angry, Empty, or even like we have lost our Identity- our sense of who we want to be. My goal is for you to feel com
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
As a therapist, specializing in couples and relationship issues, I aim to create a curious, reflective, and nonjudgmental atmosphere where clients can join together to cultivate a happier, healthier connection. Many couples struggle with ongoing conflict and communication issues before seeking therapy. And while these rifts are a normal part of rel
Sometimes life feels overwhelming, like it's too much to handle on your own. Maybe a person or relationship you really counted on let you down. Maybe you feel anxious about what the future holds. Maybe you thought you put your past behind you, but it keeps coming back in flashbacks or nightmares. Maybe you lost someone very dear to you and don't kn
My approach to counseling is to meet you where you are and together set goals for moving forward. I believe your history is important in how you approach relationships and your current environment. By providing a safe and caring atmosphere, I will encourage you to set goals, hold you accountable for your effort to achieve progress, and identify non
At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
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