Zoe Waggoner MA, LMHC, Mental Health Counseling in Olympia, Washington, 98501

Zoe Waggoner

MA, LMHC

Zoe Waggoner

MA, LMHC

Professions: Mental Health Counselor, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60168997
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: For each 60 to 75 minute session you can pay between $90 and $150. If you need special financial consideration please ask me! Students pay a reduced fee and I offer a sliding scale between $75 to $90.
Free Initial Consultation
Evening Availability

Offices

924 7th Ave SE
Olympia, Washington 98501

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My Approach to Helping

Do you believe you can have what you want in life?
Less suffering? A calmer and more peaceful you? More balance, more inner resources and coping skills? More JOY?

I can help you:
start your journey toward healing
develop inner and outer resources
assist you to step into the world more stable, more balanced in all ways, and with more capacity to live a life that has meaning to you!

About me: I am a clinically trained, Master's Level Clinician. I utilize a combination of traditional psychotherapy with clinical hypnotherapy. Working with you using brainwave science, combined with therapeutic skills, can help you heal the issues that are preventing you from living and loving fully. And, very importantly, change the neural pathways in your brain!

My next Anxiety Support Group begins Wednesday, September 12th, 2018, at 6 pm in my office.

Join Zoe in a safe, supportive, and confidential small group offering both emotional support and practical skills that can help you relax and focus. You will learn and practice tools that can help you: you will become aware of where anxiety 'lives in your body'; learn and practice T.R.E. ( trauma release); practice mindfulness; learn E.F.T. ( Emotional Freedom Technique or "Tapping') and more. There will be ample chance to share and learn from others. Check for more information on this group and register at my website.

Here are two recent testimonials:
"I felt the workshop was excellent. Each week new information was presented and it gave me new things to try and determine what worked best to tackle my anxiety." Graham

"I was impressed with Zoe's wisdom and knowledge on anxiety issues. She created a warm and welcoming atmosphere in the group. She provided handouts with useful information and taught ways to relax. She was gentle and respectful to all of us. I learned more about myself and how to better deal with anxious moments. Really appreciate this opportunity with her. Highly recommend her group experience." Joseli

More Info About My Practice

I graduated in 1998 with my master's degree. In 2005 I began my training in clinical hypnotherapy. I continue my work at the Wellness Institute in Issaquah, Washington as a student and now a teacher. I utilize traditional therapy, transpersonal hypnotherapy, holotropic breathwork, dream work, TRE ( Tension & Trauma Release ), shamanic practices and resolution of pre-birth-perinatal trauma.

I have started uploading audio guided meditations to my website: check under resources!

What I Usually Need to Know to Help

You would be an ideal client if you are a: life-long learner who loves to grow and change, a person who is flexible and open to new experiences, is curious, willing to do some work outside of our sessions, willing to take full responsibility for their own life, admits they don't know what they don't know, and almost the most important - a person who can, perhaps in time, laugh kindly at themselves. Someone who wants a collaborative 'partnership' on the healing journey.

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Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling
  • Mediation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Trauma survivors, those dealing with anxiety, stress, and depression, and people suffering from emotional eating and body image issues. I also offer pre-and-perintal trauma healing, Breathwork and Past Life Regression.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Depression
  • Emotional Overwhelm
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Love
  • Shame
  • Somatization
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Depth Hypnosis
  • Gestalt Therapy
  • Hypnotherapy
  • Psychodrama
  • Somatic Psychotherapy
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