My Approach to Helping
Life makes challenges inevitable, and these misfortunes can cause emotional distress and stagnation. I help families and individuals find strength, meaning, and growth, using their hardships as a chance to move forward and achieve their goals. I rely on an eclectic approach, tailoring my strategies and treatment modalities to each clients' goals and needs. I have a foundation in cognitive-behavioral techniques to aid clients in achieving a more positive outlook and perspective. My goal is to promote greater happiness and well-being.
My 15+ years of experience have offered me the chance to treat a diverse group of populations with chronic and acute behavioral health concerns. I am honored to partner with my clients on their journeys and offer a neutral, objective perspective, something that is often difficult to receive from loved ones. I provide a nonjudgemental, trusting and supportive space that serves as a catalyst for change.