My Approach to Helping

More Info About My Practice

BIG Feelings: Maybe your little ones are not acting like they should. They may be angry, frustrated, anxious, sad, not following rules, or have other behavioral or emotional issues. Little one's process changes very differently than adults, responding in unexpected ways to family break-up, moving to a new home, death, new people joining the family, a new sibling, and even starting school. They may start wetting their bed again, hitting or biting others, be very quiet, very angry, become very upset for no reason, or even become very fearful all of a sudden. We can help.

Frustrated Parents: Sometimes parents feel their little ones? BIG feelings are like monsters; you feel overwhelmed and frustrated and can't figure out what to do. We'll help you to improve your parenting skills by first looking at what you are doing really well already and then teach you new skills to help you handle the BIG feelings in your little ones.

Divorcing parents: Sometimes divorce happens. While you are trying to process the changes in your life, your little ones are trying to process their own changes. As you deal with the stress of life, adding parenting with an ex to the mix can become difficult and distressing, and most of the time the little ones get wedged in the middle. We work to help you figure out ways of communicating better in the best interest of your little ones so they are not stuck in the middle.

My Therapy Focus

I'm currently working towards becoming a certified play therapist. I've been working with children and parents for almost a decade. Therapy is so powerful for exploring, releasing and regulating BIG feelings.