My Approach to Helping
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning.
Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life.
This isn't just a job to me, it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on.
Believe me, I've been in your shoes more times than I can count. And that's why I'm here to offer you unwavering support and guidance as you navigate towards a brighter tomorrow.
My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives.
With experience spanning various settings from hospitals to private practice to schools, I bring a diverse background to our sessions.
Whether we're exploring dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together, uncover your true potential, and embrace all that life has to offer.