My Approach to Helping
One of the hardest things to do is ask for help when we need it most. My name is Zachary Catania, AMFT, and my goal is to give you the space to explore life\'s biggest challenges and obstacles that are keeping you from getting where you want to be. I have worked with clients who have struggled with anxiety, depression, addiction, and many other forms of struggle. Let me help you as we partner together in exploring the issues in your life.
I will work with you on identifying the many strengths that you possess while giving you the tools to utilize those strengths in your life. I believe that therapy works best as a partnership where we work together to find the style that works best for you. Allow me to help you explore negative thinking patterns or habits that are holding you back.
If you\'re feeling ready to move forward, I\'d love to get in touch with you. Experiencing anxiety and fear when asking for support is very normal and I\'ll be here to walk you through the process every step of the way. I look forward to working with you! Contact me today and let\'s get you back to living your best life.